Three months of milk supply suddenly decreased

We all know that when a mother enters the breastfeeding period, because she has to feed the baby, her own nutrients are converted into breast milk to feed the baby. At this time, the mother's health will become worse and she will be prone to various diseases. It is also particularly easy for the mother's milk to decrease. She should eat some food that is easy to increase milk production in time, such as pig's trotter soup. So why does the mother's milk suddenly decrease in three months?

When a mother's milk supply decreases, she should eat more liquid foods, such as fish soup and pig's trotter soup, which can help increase milk supply. In addition, the mother should pay attention to rest and let the baby suck more, which are all beneficial.

Let the baby suck more, so that the mammary glands can be unblocked and more milk can be produced. Mothers can drink more water, drink more soup, add some tongcao to the soup, eat more high-protein foods, and keep a good mood, all of which will help to increase milk production. Do not eat cold, spicy or other irritating foods, and do not touch cold water or the like to recover the body.

It's okay, don't worry too much. There will definitely be milk. Relax and drink more soup. As long as the baby eats, it will be enough. Besides, it has been more than 3 months, the supply and demand must be balanced, so don't worry about the baby being hungry.

Think about whether you have eaten any food that causes milk to dry up? Such as leeks, celery, beef, beans, oats, tea, etc.

Now the key is to let the baby suck more, the more sucking, the more milk produced.

You can take some Chinese medicine to clear the milk passage. I used four kinds of Chinese medicine, namely, fenugreek, tongcao (10 grams each), chuanfang, and pangolin (5 grams each), to boil and drink it as water for three days in a row, which had a certain effect.

Drink more soup on weekdays, such as pig's trotter papaya soup, tongcao fish soup, mutton soup, etc. Adding 5 grams of tongcao to the soup has a good effect on lactation.

Another thing is that it is important to be in a good mood. Don't be too tired.