What are the nutritional values ​​of noodles with soybean paste? What dishes are good to eat with noodles with soybean paste?

Old Beijing's fried noodles with soybean paste is a kind of home-cooked noodles that Beijingers love very much. After the noodles are cooked, they must be rinsed with water and a little MSG is enough. The noodles are smooth and the sauce is fragrant, and the vegetables are refreshing. You will never get tired of eating it. In addition, you can eat it with cucumbers and garlic, which has a unique flavor. Enjoy the authentic northern food!

Contents of this article

1. Nutritional value of noodles with soybean paste

2. What dishes are good to eat with noodles with soybean paste?

3. Calories of Noodles with Soy Sauce

Nutritional value of noodles with soybean paste

The main ingredients of noodles are noodles (Fuqiang noodles), pork and vegetables. Noodles are easy to digest and absorb, and have the benefits of improving anemia, enhancing immunity, and balancing nutrient absorption. Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine ​​that promotes iron absorption, which can improve iron deficiency anemia; it has the benefits of nourishing the kidney and blood, nourishing yin and moistening dryness; but because the cholesterol content in pork is high, obese people and those with high blood lipids should not eat too much.

It is very necessary to add more vegetables as "noodles", only in this way can the noodles with soybean paste become a healthy diet. Otherwise, there will be too much salt, too little fiber, and insufficient vitamin C and potassium. The soybean paste itself contains more protein and B vitamins, which is suitable for pairing with flour.

What dishes are good to eat with noodles?

Matching 1

I suggest stir-frying the meat.

For example, fried zucchini and pork slices, cucumber and pork slices, beans and pork slices, green pepper and pork slices are also good.

Because the taste of noodles is strong, it would be better to pair it with a light dish.

Match 2

1. Eat whatever you want, usually shredded cucumber, shredded radish, mung bean sprouts, and green beans.

2. You can also choose celery, chopped green onion, toon, etc.

3. Bean sprouts, shredded carrots, shredded cucumbers, ground celery, green beans, cabbage, chopped cowpeas, radish leaves

4. The two main side dishes in a noodle shop are onion slices and pickled radish (yellow Japanese pickled radish).

Calories of noodles with soybean paste

A bowl of noodles weighs about 300 grams and contains more than 1,000 calories, making it a high-calorie food. Eating noodles can increase satiety and provide the body with rich carbohydrates. However, excessive intake can easily lead to fat accumulation and obesity.

The main ingredients of noodles are noodles, pork, soy sauce, croton, cucumber and other ingredients. The main nutrients are protein, fat, carbohydrates. The calories of noodles are related to noodles and auxiliary ingredients. A bowl of noodles weighs about 300 grams and contains more than 1,000 calories, which is a high-calorie food.