People who have cancer will regret eating these 8 types of food. The alarm bells are ringing. Don't joke with your life.

People are prone to indulge themselves, and they don’t easily think about whether it is harmful to the body. No one reflects on whether it is right to do so. But once people get sick, they start to reflect on themselves. They also start to look for the cause of the problem. For example, smokers start to regret their frequent smoking after they get lung cancer. People with liver problems start to reflect on their drinking behavior.

A friend of mine had a sore throat some time ago. While waiting for the test results, he started to get nervous, fearing that something unexpected would happen. Fortunately, the test results showed that the problem was not serious. However, he also followed the doctor's advice and quit smoking and drinking. We only have one life, and when a life-threatening situation occurs, we begin to reflect on our previous lifestyle.

But life will not come back again, so we can only take some precautions in advance. Everyone is equal in front of cancer, but it is difficult to achieve equality when treating cancer. People with cancer often enter a countdown of life, and they will regret some of the foods they have eaten. People with cancer will regret eating 10 types of food. The alarm bell is ringing, don't joke with your life.

1. Pickled Food

Pickled foods include the pickles and kimchi we like to eat. They are often pickled for a long time. These pickled foods not only have a high salt content, but also contain a certain amount of nitrite. Although nitrite does not directly cause cancer, it will be converted into nitrosamines under the action of stomach acid. Nitrosamines are carcinogens. People who often eat pickled foods and overnight dishes will also increase the risk of cancer.

2. Drinks

Alcohol contains a certain amount of alcohol, which is a carcinogen. Whether drinking liquor, beer or red wine, the alcohol contained in these drinks will have an adverse effect on human health. Alcohol is mainly metabolized in the liver, and it also causes more damage to the liver. Long-term excessive drinking will not only cause fatty liver, but also induce liver cancer.

3. Moldy food

Moldy food is quite common in our daily life. Steamed buns will grow mold if left for a long time, rotten fruits will breed mold, and peanuts will also become moldy if they are not stored properly. These moldy foods will produce substances that are harmful to human health, and the harm of aflatoxin cannot be ignored. The toxicity of aflatoxin is far more than arsenic, and it is also a type of carcinogen that induces cancer.

4. Processed meat

Sausage, bacon and ham are common processed meat products. After being processed, meat products have a stronger color, aroma and taste, and are more popular with consumers. However, processed meat products are not so friendly to human health. Processed meat products have actually been rated as carcinogens by the International Agency for Research on Cancer under the World Health Organization, and it has been shown that eating processed meat products can cause colorectal cancer. Relevant experts have also concluded that eating 50g of processed meat per day will increase the risk of colon cancer by 18%.

5. Salted Fish

Salted fish is a favorite food of Chinese people, and the elderly prefer to eat it with steamed corn bread. During the smoking process of salted fish and bacon, the protein in the meat will decompose to produce an amine substance, and salted fish and bacon will also produce nitrite during the production process. Under certain conditions, nitrite reacts with amine substances to form nitrosamines, which can induce cancer.

6. Betel nut

Betel nut was once advertised on TV, but the ads were eventually asked to be reduced. Betel nut has the effect of refreshing breath, but it cannot cover up the fact that betel nut causes cancer. However, it is an undeniable fact that betel nut causes cancer, because oral cancer caused by frequent chewing of betel nut has now attracted public attention, and related ads have also been removed. Try not to eat betel nut.

7. Grilling Food

Grilled meat tastes especially delicious and makes people unable to stop eating. However, the nucleic acids contained in meat produce gene mutation substances when they are decomposed by heating in the Maillard reaction, and most amino acids produce gene mutation substances when they are decomposed by heating. These gene mutation substances may cause cancer. In addition, in the grilling environment, some carcinogens may enter the human body through the skin, respiratory tract, digestive tract and other pathways and induce cancer.

8. Food that is too hot

One of the important dietary habits of Chinese people is to eat cooked food while it is hot and drink brewed tea while it is hot. Sometimes when the food is too hot, people just swallow it whole. Frequent consumption of hot food will damage the esophageal mucosa. Over time, the esophageal mucosa will be in a state that is difficult to repair, and esophageal cancer may come knocking.

In addition to the above foods, we should also avoid staying up late and have a good sleep. We should also quit smoking. Smoking is almost equivalent to chronic suicide. The substances produced during smoking not only harm the smoker himself, but also the people around him. Good eating habits, living habits and exercise habits will help you stay away from cancer.