How to marinate tenderloin to make it more tender? How to stew tenderloin

Tenderloin is the tender meat on the inner side of the spine of vertebrates such as pigs, cattle, and sheep. It can be grilled, stewed, and stir-fried. Today we will share with you how to marinate tenderloin and stew it. We hope to cook delicious food with you and make our lives more flavorful.

Contents of this article

1. How to marinate tenderloin to make it more tender?

2. How to stew tenderloin

3. Which is better, tenderloin or tenderloin?

4. Stir-fried pork tenderloin with peppers

How to marinate tenderloin to make it more tender?

1. Wash and cut the tenderloin, slice the green onion and ginger, and put the chopped meat and green onion and ginger slices into a bowl.

2. Put pepper, soy sauce, wine, salt, seasoning powder and starch into a bowl in turn.

3. Finally, pour the oil into a bowl, stir evenly with chopsticks, and marinate in the refrigerator for about 4 hours.

4. Be sure to stir evenly during the stirring process. Failure to stir evenly will affect the taste of the meat.

How to stew tenderloin

Tenderloin method:

Ingredients: 600 grams of pork tenderloin, 120 grams of duck eggs, 100 grams of flour, 25 grams of cooking wine, 50 grams of soy sauce, 15 grams of white sugar, 5 grams of salt, 2 grams of MSG, and 80 grams of vegetable oil.

1. Wash the pork tenderloin, cut into slices, put it in a bowl, add cooking wine and soy sauce and marinate for 5 minutes.

2. Place the pork tenderloin slices on a bamboo mat to dry.

3. Pour the duck egg liquid into a bowl, add flour and stir into egg powder paste.

4. Put the marinated pork tenderloin slices into the egg powder paste.

5. Place the pot on high heat, add vegetable oil, heat it to 80% hot, put in the pork tenderloin slices with egg powder paste, fry it until dark yellow, and remove it from the pot.

6. Place another pot on high heat and add the fried pork tenderloin slices, cooking wine, soy sauce, sugar, vegetable oil and water in order.

7. After the soup boils, simmer over low heat. When the meat is cooked, sprinkle with salt and MSG.

Is tenderloin better or sirloin better?

Tenderloin refers to the tender strips of meat on the inside of the spine of vertebrates such as pigs, cattle, and sheep.

Tenderloin is usually divided into big tenderloin and small tenderloin. Big tenderloin is the lean meat connected to the big ribs, covered with tendons on the outside. The big ribs that are usually eaten are tenderloin after the bones are removed, which is suitable for stir-frying. Small tenderloin is a muscle on the inside of the spine, which is relatively small and tender, and is suitable for making soup.

How to cook pork tenderloin with peppers

Stir-fried pork tenderloin with green peppers:

1. Ingredients: appropriate amount of green pepper, 2 slices of ginger, 1 spoon of starch, appropriate amount of salt, 1 spoon of cooking wine, 2 spoons of soy sauce, 1 spoon of dark soy sauce, strips of tenderloin, appropriate amount of celery, half a star anise, 6 peppercorns;

2. Method:

1. Rinse the tenderloin, dry it, cut it into strips as thick as your little finger, add a small spoonful of salt, a spoonful of soy sauce, a spoonful of dark soy sauce, and a spoonful of starch, stir evenly with your hands or any utensil, and marinate for 10 minutes;

2. Rinse a few green peppers and an appropriate amount of celery, and cut them into strips with a slanting knife. The thickness and length should be the best to match the tenderloin;

3. Heat the pan with a proper amount of oil. When the oil is 60% hot, add 6 peppercorns, 2 slices of ginger, and half an anise. After 2 minutes, add the marinated tenderloin, 1 spoon of cooking wine, and break up the meat to prevent it from sticking together.

4. After frying the meat for 3 to 5 minutes, you can taste the saltiness and add salt according to the situation. Keep it slightly salty. Add celery and green pepper and stir-fry over high heat. It can be served in 2 to 3 minutes.