What are the nutritional values ​​of borscht? What does borscht taste like?

Borscht often appears in Western and Eastern European cuisines because of its sweet and sour taste, fragrant and fragrant, fat but not greasy, fresh and smooth. When eaten with other ingredients, it can relieve greasiness and taste better. Let's learn about the nutritional value of borscht!

Contents of this article

1. What are the nutritional values ​​of borscht?

2. What is the origin of borscht?

3. What does borscht taste like?

What are the nutritional values ​​of borscht?

Nutritional value of borscht:

1. It is beneficial to promote human digestion, lower blood pressure and blood lipids.

2. It is beneficial to prevent and fight cancer, delay aging, supplement calcium and enhance human functions.

3. It is beneficial to enhance immunity, lower blood sugar and blood lipids, improve eyesight, and relieve diaphragm and widen intestines.

4. It can help lower blood lipids and blood pressure, prevent the occurrence of thrombosis, and strengthen the stomach and aid digestion.

5. It is beneficial to calm the liver and lower blood pressure, calm the nerves, prevent and fight cancer, nourish blood and replenish deficiency, and relieve skin diseases.

What is the origin of borscht?

Borscht evolved from Russian borscht. During the October Revolution, a large number of Russians fled to Shanghai. At that time, Shanghai people were not used to the spicy and sour taste of Russian borscht, so they combined local ingredients and local tastes to gradually transform this soup, thus forming the characteristic borscht. At the same time, borscht is called "Supo soup" in some parts of Northeast China.

Generally speaking, most borscht is made with beets as the main ingredient, followed by potatoes, spinach, onions, carrots, beef chunks and other ingredients; in some regions, borscht is made with tomatoes as the main ingredient and beets as the auxiliary ingredient; there are also borschts without beets and tomatoes. Therefore, the colors of borscht vary, including purple, orange, green and so on.

Borscht often appears in Western and Eastern European cuisine because of its taste, which is sweet and sour, fragrant and sweet, fat but not greasy, fresh and refreshing. It can relieve greasiness and taste better when eaten with other foods. In addition, it is also a good choice to eat it with rice.

What does borscht taste like?

Borscht tastes sweet and sour, and has a fresh and refreshing taste. Borscht is derived from a thick vegetable soup in Ukraine. The main ingredient of borscht is mostly beets, and side dishes usually include potatoes, beef cubes, cream, carrots and spinach. The boiled borscht is usually purple-red.

The word "borscht" is the homonym of "Russia" in English. Borscht is also called "Sopo" in some areas of Northeast my country. During the October Revolution, a large number of Russians moved to Shanghai. They not only brought vodka, but also Russian-style Western cuisine. Borscht evolved from Russian borscht. The original Russian borscht was spicy and sour, with less sweetness than sourness, but many Shanghai people were not used to it. Later, influenced by local tastes, the original taste was gradually changed to a sour, sweet and refreshing borscht.