What to do if a pregnant woman has a sore throat and runny nose

Pregnant women are a group we always pay attention to. Here, what we need to do is to pay good attention to our own physical health. Only in this way can our babies grow better. In many cases, we need to pay more attention to daily life, because pregnant women are a special group, and drugs will have many effects on their babies.

I caught a cold and felt very chilled. It has not decreased. Soak your feet in hot water for half an hour and sweat, and you will feel much better. Soak your feet for a week and everything will be fine. The effect is very quick, so take action now, it works every time. Look at your tongue coating, yellow indicates moisture, white indicates coldness, both are symptoms of cold. Dampness traps the spleen, so the limbs are weak and the legs are sore. Soaking your feet will work immediately. Infusion will only introduce more moisture. Drinking brown sugar ginger tea is also a good method. Once the cold is cured, your throat will feel better. When the spleen is trapped, it cannot transport water upward, and no amount of water can quench your thirst. Job's tears are good for the spleen, so you can eat them. If you haven't recovered from your cold, you should take precautions against the cold. By avoiding soaking your feet every day, you can prevent it. First put the red pears and dates in water and boil them, then add appropriate amount of rock sugar and continue to cook for half an hour. Drinking plenty of boiled water while it's hot can cure a cough and is also effective for the early stages of a cold. Drink some honeysuckle, drink more pear soup, and pay attention to reducing heat. I had the same thing in the early stages of my pregnancy. I didn't reduce my fever in time and ended up coughing for a month and even spotting. Fortunately, everything was fine later. Hope you feel better soon. Also, get plenty of rest. Drink more water to speed up metabolism and eat more vegetables and fruits. You can try boiling water with scallion, ginger and rock sugar. The effect is quite good. Soak your feet before going to bed to get rid of the cold. Eat some grapefruit to relieve cough. It is quite good. Mom, drink more hot water and rinse your mouth with light salt water before going to bed at night. Use brown sugar, shredded ginger, and shredded green onion, boil them together into soup, drink it while it's hot, then go to bed and try to sweat. It will work after one or two times. Vitamin E can enhance immunity. Meat and cooking oil in our food contain a lot of vitamin E. However, people who often eat vegetarian food often do not take enough vitamin E. You can take a certain amount of vitamin E capsules every day. Vitamin E is stored in the human body for a relatively short time, so it should be taken every day. In addition to delaying cell aging, relieving fatigue, and supplying oxygen to the body, it can also resist air pollution and protect the lungs. Another type of vitamin that also has antioxidant properties is vitamin C, which has been shown to be effective in treating and preventing the common cold, preventing viral and bacterial infections, and enhancing the human immune system.

The above is about the problem of sore throat and runny nose in pregnant women. I hope it will be helpful to everyone. In many cases, what we need to do is to treat it well, which is very good. We can adopt some Chinese medicine treatment methods. Only in this way will it be better for the growth of our baby, and it will also be very healthy for the baby and ourselves.