Can I use Chinese medicine to soak my feet during my period?

There are some things that women need to pay attention to when soaking their feet during menstruation. Many people choose to add some Chinese medicinal materials when soaking their feet in hot water. It is not recommended for women during menstruation to adopt this practice. The medicinal effects of Chinese medicinal materials are very flexible. If women only follow the Chinese medicinal prescriptions of others when soaking their feet in hot water, it may harm their own body and cause other discomforts to the body.

1. Can I use Chinese medicine to soak my feet during menstruation?

Girls can use Chinese medicine to soak their feet during menstruation. Soaking feet with Chinese medicine will not cause great harm, can help relax the meridians, replenish blood and qi, and can also help relieve fatigue. During menstruation, you should pay more attention to taking care of your body, do a good job of relaxing the meridians, replenishing blood and qi, and you should also pay attention to getting more rest. Regular soaking feet can help relieve fatigue and increase immunity.

2. Benefits of Foot Soaking

1. Promote blood circulation.

Since ancient times, feet have been regarded as the second heart of the body. From the health care theory, feet are farthest from the heart of the body and have the greatest pressure. Therefore, this place is most likely to cause poor blood circulation. Medical books record: "People have feet, just like trees have roots. When trees wither, the roots die first, and people grow old first. "Washing feet with warm water is a good way, especially for people who often feel cold feet and feet.

2. Stimulate the acupoints, reflex zones and meridians of the feet.

From the medical theory, there are reflexology areas and acupuncture points of various internal organs of the human body, as well as meridians on the soles of the feet. Many people have done foot baths, and when the masseur presses our feet, they feel pain and soreness. This situation basically indicates that there is something wrong with our corresponding reflexology areas. Therefore, after we have a foot massage, we will feel relaxed all over. In addition, there are 6 important meridians on the soles of the feet, including the starting points of the three yang meridians (bladder meridian, liver and gallbladder meridian, and liver and gallbladder meridian) and the starting and ending points of the three yang meridians (spleen meridian, liver meridian, and spleen meridian). They are all on the soles, so washing feet with warm water is equivalent to stimulating these six most important meridians.

3. It has a very good auxiliary effect in the treatment of many diseases.

People often say "rich people take supplements, poor people soak their feet in water", which shows that soaking feet with Chinese herbal medicine has a great effect. Especially in modern society, the frequent use of air conditioners, coupled with the fact that people generally like cold food, the body is often damp and cold. Soaking feet with traditional Chinese medicine can speed up the expelling of cold from the body.