What is sweet potato? Is sweet potato the same as sweet potato?

Sweet potato is a very high-yield food crop, native to South America. It is grown in tropical and subtropical regions around the world and is one of the most popular staple foods. Is sweet potato the same as sweet potato? Let's read on for this topic that everyone wants to know! I hope it will be useful to you.

Contents of this article

1. What is sweet potato?

2. Is sweet potato the same as sweet potato?

3. How to store dried sweet potatoes without getting moldy

What is sweet potato

Sweet potatoes include sweet potatoes, sweet potatoes, sweet potatoes, yams and other tubers. They are annual herbs and are widely distributed in tropical and subtropical regions. Sweet potatoes contain more starch and dietary fiber. Eating them can promote intestinal peristalsis and improve constipation. However, it is not advisable to eat raw sweet potatoes, nor should they be eaten in excess.

1. Potato plants

Sweet potato is also called sweet potato, sweet potato, sweet potato, sweet potato, yam, etc. It belongs to tuber plant and is an annual herb. Sweet potato mainly grows in tropical and subtropical areas with a temperature of 22 to 30 degrees. It will stop growing when the ambient temperature is below 15 degrees. It needs to be given sufficient light when planted.

2. Edible effects

Sweet potatoes are rich in starch and dietary fiber, which can promote intestinal peristalsis, promote digestion, and improve and regulate the human digestive system. At the same time, they can enhance the elasticity of human blood vessels, replenish the energy needed by the human body in time, increase satiety, and play a role in body shaping and beauty.

3. Food taboos

Raw sweet potatoes contain irritants that can cause the stomach to produce gastric acid. Long-term consumption can cause gastric ulcers and hyperacidity. In addition, sweet potatoes should not be eaten too much at one time to prevent the gasification enzymes in them from reacting in the intestines, causing adverse reactions such as bloating and heartburn.

Is sweet potato the same as sweet potato?

Sweet potato is a very high-yield food crop. It is native to South America and is grown in tropical and subtropical regions around the world. It is one of people’s favorite staple foods.

1. Yes

Sweet potato is actually sweet potato, but it is called differently in different places. In my country, sweet potato is also called sweet potato, yam, sweet potato, red potato, etc. It is a common field crop and an important staple food on the tables of people around the world.

2. Origin distribution

Sweet potatoes are native to South America and the Greater and Lesser Antilles. They are more suitable for growing in tropical and subtropical regions. They are cultivated in many places in my country and were also the main food source for Chinese people in the past.

3. Food taboos

Sweet potatoes will produce acid in the stomach, so people with poor stomach should not eat sweet potatoes. It also contains gasifying enzymes. Eating too many sweet potatoes at one time will cause abdominal bloating, which can be relieved by eating it with vegetable soup or rice and noodles.

How to store dried sweet potatoes without getting moldy

If you want to prevent dried sweet potatoes from getting moldy, you should put them in a sterile plastic bag during storage and tie the bag opening with a thin rope or wire to prevent air from entering. Alternatively, you can put desiccant into the bag during storage to absorb moisture in the bag and prevent the dried sweet potatoes from getting damp and getting moldy.

1. Store in sealed containers

If you want to prevent the dried sweet potatoes from getting moldy, you need to isolate them from air when storing them. You can wrap the dried sweet potatoes with oil-proof and waterproof paper and then put them in a sealed can, or put the dried sweet potatoes in a plastic bag and fold the bag mouth and tie it tightly with wire or string.

2. Use desiccant

Dried sweet potatoes will become moldy if they are exposed to moisture during storage. Therefore, in order to prevent the dried sweet potatoes from getting damp, you can collect the desiccant left over after eating snacks, then put the desiccant and dried sweet potatoes into a food bag and seal it, using the desiccant to absorb the moisture in the bag.

3. Production method

When making dried sweet potatoes, peel the sweet potatoes with smooth surface and no rot, then put them into a steamer and steam them over high heat for twenty minutes. After the sweet potatoes become soft, take them out, cut them into thin slices with a knife, spread them in a sunny environment, and wait for the moisture in the dried sweet potatoes to dry.