Can I eat scallops during menstruation?

Scallops are a favorite of many people. This kind of food is very helpful to the body in all aspects. Scallops contain more protein and will not pose a threat to the body in the long run. Scallops are commonly cooked by stir-frying. This cooking method makes the scallops taste very good. Can you eat scallops during menstruation? Many people are not very clear about whether they can choose it during menstruation.

Women should pay attention to their diet during menstruation and reduce the choice of spicy and cold foods, otherwise it will have a great impact on the body. So can you eat scallops during menstruation? The following is a detailed introduction.

Can you eat scallops during menstruation?

Scallops are a family of Pterocera in the class Bivalvia. They are widely distributed in the world's oceans, with the richest species in tropical seas. About 45 species have been discovered in China, among which the northern Chlamys farreri, the southern Chlamys farreri and the long-ribbed sun and moon clams are important economic species. Scallop, also known as sea fan, has delicious meat and rich nutrition. Its adductor muscle is dried to become "dried scallop", which is listed as one of the eight delicacies.

Nutritional Value

Shellfish mollusks contain Dalta 7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique function of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing cholesterol in the body. They are more effective than the commonly used cholesterol-lowering drug sitosterol. People often feel refreshed and pleasant after eating shellfish, which is undoubtedly helpful in relieving some troublesome symptoms.

Target Group

It is edible for the general public

1. Suitable for people with high cholesterol, high blood lipids, and those suffering from goiter, bronchitis, stomach problems, etc.;

2. Many shellfish are allergenic, so people with chronic illnesses should be careful when eating them. Shellfish are mostly cold in nature, so people with weak spleen and stomach should not eat too much.

The above is a detailed introduction on whether you can eat scallops during menstruation. If women have severe abdominal pain during menstruation, scallops are not an option. Scallops are cold foods, so eating such foods will not help women's bodies at all, and will aggravate women's abdominal pain, which will have a great impact on women's bodies.