What should I pay attention to during the confinement period after a miscarriage?

The harm that miscarriage causes to a female friend is irreversible. Miscarriage is a very regrettable thing. No matter what the reason is for giving up the baby, for the mother, it is a kind of physical and mental harm. Not only is the body destroyed, but the spiritual world is also damaged. However, the objective facts cannot be changed. How to recover after miscarriage is the hard truth.

Common problems in postpartum care

1. Pay attention to rest and improve nutrition.

After the abortion, you should rest in bed for 2-3 days, then you can get out of bed and move around, and gradually increase your activity level. Do not do heavy physical work within half a month after the abortion and avoid touching cold water. It takes about a month for the uterus to recover after an abortion. Therefore, we should pay attention to increasing nutrition, taking in a certain amount of protein, enhancing the body's resistance to disease, and promoting the early repair of injured organs. After the abortion, you should eat more fish, meat, eggs, beans, protein-rich foods and fruits rich in vitamins to speed up the body's recovery.

2. Keep the vulva clean and hygienic, and sexual intercourse is strictly prohibited.

After the abortion, the cervix has not yet closed, and the uterine wall also has a repair process. During this period, you should pay attention to maintaining the daily cleanliness of the vulva. You don't need to take a sitz bath within about half a month after the operation to prevent unclean water from entering the vagina, causing bacterial erosion and infection. Do not have sex within one month after the abortion.

3. Observe the bleeding situation and resolutely prevent the condition from getting worse.

If vaginal bleeding after abortion lasts for more than one week, and is accompanied by lower abdominal pain, fever, turbid discharge with odor and other symptoms, you should go to the hospital for follow-up treatment in time.

4. Pay attention to contraceptive measures to prevent pregnancy again.

After the abortion, the functions of the uterus, ovaries and uterus gradually recover, and the uterus and ovaries ovulate on time. If you don't persist in taking good contraceptive measures, you will get pregnant again soon. Some women become pregnant again in the same month after having an abortion, which has a greater impact on the body. Therefore, a reliable contraceptive method should be chosen. Abortion should only be a rescue surgery as a last resort after accidental pregnancy. Abortion should never be used as a countermeasure for contraceptive surgery to ensure the physical and mental health of women.

How long should you rest after a miscarriage?

Abortion has a great impact on women's body and mind. The human body needs a recovery process, the diet should be adjusted, and it also needs more attention and care from friends and lovers.

Experts recommend that if the pregnancy is less than 13 weeks, it is generally recommended to rest for two weeks, and if it is more than 13 weeks, it is best to rest for one month. But it can also be adjusted according to the recovery of the female body.

Female friends need to pay attention that if they don’t sleep well, they are likely to be infected with gynecological diseases and may also have complications. Therefore, you must ensure adequate rest during the confinement period after abortion to give your body enough time to recover.

After reading the above content, I believe that everyone has a certain understanding of the problems of miscarriage in pregnant women. Every miscarriage is also a miscarriage, and it also takes time to recover. Because miscarriage will soften the endometrium, it takes a certain amount of time for the uterus to recover. You should also pay more attention to rest and supplement nutrition. It is recommended not to get pregnant so quickly.