Menstrual period duration changed from 7 days to 3 days

Irregular menstruation and decreased menstrual duration have been common gynecological conditions among women, mainly manifested as excessive or insufficient menstrual flow and premature menarche. This is because an abnormal work and rest schedule, overeating and drinking, and other unhealthy lifestyles can cause endocrine imbalance, which can easily lead to irregular menstruation in women. So, is it normal for a seven-day period to become three days?

Is it normal for a seven-day period to become three days?

The normal menstrual period is 5 to 7 days. From your description, your period is 3-4 days. If the bleeding is also significantly reduced, it is abnormal. According to your situation, it is considered that abnormal menstrual bleeding is mostly caused by poor endocrine condition. In your situation, you can consider taking an active rest, or you can consider checking the condition of your endometrium in combination with Wu Ji Bai Feng Wan or Yi Mu Cao Granules.

Shortened menstrual period, if pregnancy is ruled out, cervical adhesions after abortion and other abnormal phenomena can be observed. It is recommended that you have an ultrasound and gynecological examination. If there is no abnormality, observe for half a year. Avoid staying up late, drinking alcohol, taking emergency contraception, and relieving stress.

If women of childbearing age suddenly experience changes in menstrual flow, they should be alert to the possibility of pregnancy, but it may also be due to female hormone imbalance or catching a cold during menstruation.

It is recommended that you should pay attention to rest, avoid excessive fatigue, keep your abdomen warm and avoid catching a cold. You should go to the hospital for an ultrasound examination, check temporarily during pregnancy, and check the status of the next menstrual period.

Keep a good mood, pay attention to a healthy diet, avoid eating cold foods to prevent cold from aggravating blood stasis, do not eat spicy foods to prevent heat from forcing blood circulation, and be careful not to use drugs indiscriminately. Treatment should be based on the cause and syndrome differentiation.

It is recommended that you go to the hospital for B-ultrasound and six sex hormone tests to determine the actual cause of the disease and treat the original disease.