Less menstrual flow one month after miscarriage

Is it normal to have less menstrual flow in the first month after an abortion? In response to this question, relevant personnel stated that temporary menstrual disorders may occur after an abortion, which usually recovers in 2 to 3 months. Menstruation is the shedding and bleeding of the uterine wall that occurs with the change of the uterine and ovarian cycle. If the uterus is underdeveloped, it will cause a small amount of menstrual flow.

Is it normal to have less menstrual flow in the first month after abortion?

Temporary menstrual disorders may occur after abortion, which usually recover in 2 to 3 months. If you have no other discomfort, you can observe and go to the hospital for a follow-up visit after your menstrual period.

Oligomenorrhea means that the menstrual cycle is normal, each menstrual period is less than 3 days, and the menstrual volume does not exceed 20ml each time. Light or dark menstrual flow.

Causes of oligomenorrhea:

1. Uterine hypoplasia. Menstruation is the shedding and bleeding of the uterine wall that occurs with the change of the uterine and ovarian cycle. If the uterus is underdeveloped, such as the uterus is enlarged or deformed, only a small amount of uterine wall will fall off in each menstrual cycle, resulting in a small amount of menstrual flow. In addition, endometrial tuberculosis causing endometrial degeneration or curettage causing damage to the uterine wall can also lead to scanty menstruation or even amenorrhea.

2. Abnormal growth hormone metabolism. Estrogen can stimulate the proliferation of women's uterine wall. If the body's hormone secretion is abnormal, the proliferation of the uterine wall will not reach the required thickness, resulting in less menstrual flow. Excessive dieting, excessive work and rest time, bad mood, urinary system diseases, etc. will affect the female endocrine environment, causing abnormal hormone secretion and small menstrual flow.

3. Anovulatory menstruation. Anovulatory menstruation is generally characterized by a woman's menstrual cycle of less than 21 days, with no complete egg, progesterone conversion, and estrogen secretion. The estrogen level adjusts with the growth and shrinkage of the egg, and when the estrogen level drops suddenly, withdrawal bleeding will occur and menarche will occur, but the menstrual flow will be very small in this case.

How to take care of light menstrual flow

1. Pay attention to your diet. About a week before the first menstruation, women should avoid eating cold, spicy and irritating foods. They can drink more water and eat foods rich in cellulose to maintain smooth bowel movements. You can nourish your body by drinking brown sugar water when you have your period.

2. Relieve fatigue. If the human body is overworked, the function of the body's organs will be affected, and the basal metabolism will also be adversely affected. Therefore, women during menstruation should avoid strenuous and long-term exercise, pay attention to rest, ensure the quality of sleep, maintain a regular daily routine, and avoid staying up late.

3. Keep warm. In addition to not eating cold foods, women with light menstruation are advised to avoid contact with cold water, especially cold baths during menstruation. If you sit in an air-conditioned room for a long time, it is best to put on a thin blanket to keep warm and avoid catching a cold.

4. Pay attention to hygiene. Women should pay attention to the daily cleaning of their reproductive organs, especially during the menstrual period, to clean their private parts in time to avoid infection. Choose soft, pure cotton underwear with good ventilation and air permeability, and wash and change it frequently. The underwear that is changed frequently should be placed in the sun to dry. There is no need to have sex during menstruation.

5. Release stress. According to traditional Chinese medicine, depression can easily lead to liver qi stagnation, which can lead to less menstrual flow. A bad mentality, such as too much mental stimulation, anxiety, and sadness, can cause endocrine imbalance and lead to irregular menstruation. Therefore, female friends must adjust their mentality and learn to release stress.