What foods should we eat to maintain health during the Autumnal Equinox? What flowers are there during the Autumnal Equinox?

During the autumnal equinox, most parts of my country have entered the cool autumn. The cold air moving south meets the gradually weakening warm and humid air, resulting in repeated precipitation and a drop in temperature. Therefore, people should pay attention to keeping warm and healthy and eat some health-preserving foods. What are the specific ones? Let's learn about them together.

Contents of this article

1. What foods should you eat during the Autumnal Equinox to maintain your health?

2. What flowers are there during the Autumnal Equinox?

3. Will it be cool during the Autumnal Equinox?

What foods should you eat during the Autumnal Equinox?

Staple foods and beans: rice, millet, corn, buckwheat, barley, wheat, glutinous rice, brown rice, sorghum, tofu, soy milk, lentils, etc.

Meat, eggs and milk: lamb, beef, duck, fish, pork kidneys, pork lungs, turtle meat, black-bone chicken, abalone, eel, eggs, milk, etc.

Vegetables: bean sprouts, cauliflower, spinach, carrots, eggplant, lotus root, sweet potato, potato, yam, taro, celery, Chinese cabbage, lettuce, cabbage, pumpkin, water chestnut, lily, mushrooms, etc.

Fruits: orange, grapefruit, grapes, persimmon, pear, apple, date, banana, hawthorn, strawberry, etc.

Others: chestnuts, walnuts, peanuts, sesame seeds, honey, wolfberries, white fungus, snails, etc.

What flowers are there during the autumnal equinox?

There are chrysanthemums and osmanthus.

The dahlia introduced from Mexico also blooms in autumn, so some people call it "dahlia", but in fact it is not a chrysanthemum at all.

White Night Lilac, a flower native to India, also blooms in the fall.

The eucalyptus tree was also introduced from foreign countries and is used to make railway sleepers. It also blooms in autumn.

Jia Baoyu wrote "Elegy for the Hibiscus Girl" under a hibiscus tree, which also blooms in autumn.

Osmanthus, chrysanthemum, crabapple, camellia, marigold, lily, yellow locust, azalea, hibiscus, saffron, coleus, kochia, chrysanthemum, camellia, lily, yellow locust, azalea, hibiscus, saffron, coleus, kochia, osmanthus, azalea, cyclamen, sasanqua, Christmas flower, cymbidium, phalaenopsis, oncidium, rose, anthurium, marigold, begonia

Will the Autumnal Equinox be cool?

The weather will be cooler during the autumnal equinox.

The Autumnal Equinox is late autumn, and the temperature across the country will drop, so the weather will be cool during the Autumnal Equinox. During the Autumnal Equinox, most parts of my country have entered the cool autumn. The cold air moving south meets the gradually weakening warm and humid air, resulting in repeated precipitation and repeated drops in temperature. As people often say, it is time for "an autumn rain, a chill", but the daily precipitation after the Autumnal Equinox will not be very large.