What are the advantages and disadvantages of eating hawthorn cake? How to make hawthorn cake with hawthorn

Hawthorn cake tastes sweet and sour, and contains rich fruit acid, which helps the stomach and intestines digest food and improves the condition of loss of appetite. It tastes sweet and contains rich fermented sugars. Here we share the advantages and disadvantages of eating hawthorn cake, how to make hawthorn cake with hawthorn, and learn some common knowledge about hawthorn!

Contents of this article

1. The advantages and disadvantages of eating hawthorn cake

2. How to make hawthorn cake with hawthorn

3. What happens if you eat too much hawthorn cake?

The advantages and disadvantages of eating hawthorn cake

1. Promote digestion: Hawthorn cake tastes sweet and sour and is rich in fruit acid. Eating it can stimulate gastric acid secretion, help the stomach and intestines digest food, and help improve the condition of loss of appetite. However, you need to pay attention to the amount of drinking and should not drink too much to avoid damaging the stomach and intestines, causing a decrease in appetite, and reducing gastrointestinal digestive function.

2. Promote metabolism: Hawthorn cake contains a variety of vitamin C and rich amino acids. Adequate intake of vitamin C and amino acids can enhance the body's metabolism, clean the intestines, excrete harmful substances in the body, purify the body, detoxify, and improve skin quality.

1. Hawthorn cake tastes sweet and is rich in fermented sugars. If you do not rinse your mouth and brush your teeth in time after eating it, the sugars will remain in your mouth, breed bacteria, damage tooth enamel, and affect the health of your teeth.

2. Hawthorn cake is warm in nature. Eating too much will increase the degree of dryness and heat in the body, causing heat and internal inflammation. It is recommended to eat it in moderation, and after eating it, you can eat some cool foods such as watermelon and bitter gourd to neutralize it and avoid internal inflammation.

How to make hawthorn cake with hawthorn

Main ingredients: 2 catties fresh hawthorn,

Accessories: 100g white sugar, 10g dried osmanthus,

step:

1. Wash the hawthorn and drain the water.

2. Cut it in half, take out the seeds, and then remove the stems at both ends.

3. Put it in a pot, pour in appropriate amount of water, and simmer over low heat until the hawthorn releases water.

4. After the water comes out, use a filter to separate the excess water.

5. Pour the mixed hawthorn paste into a fresh-keeping box and smooth the surface with a spoon.

6. After sealing with a lid, refrigerate for two hours until solidified, then take out, turn it upside down, and cut into pieces.

What happens if you eat too much hawthorn cake?

Hawthorn cake contains a large amount of acidic substances, which stimulate the secretion of digestive juice after consumption. Excessive secretion of digestive juice in the human body will irritate the gastrointestinal mucosa, causing nausea, acid reflux, stomach pain and other gastrointestinal discomfort.

Secondly, hawthorn cake also contains a lot of sugar, which can easily cause oral bacteria to grow and damage the hard tissues of the teeth after consumption. Therefore, eating too much hawthorn cake may cause dental discomfort.