Plums are rich in a variety of organic acids, including citric acid, malic acid, succinic acid, oxalic acid, etc., and are rich in protein, calcium, phosphorus, potassium, sodium and other minerals. They can supplement human nutrition and have high edible value. What kind of fruit is plum? Do you know? Is plum an apricot? Open it and find out! Contents of this article 1. What kind of fruit is plum? 2. Is plum an apricot? 3. Nutritional value of plums 1What kind of fruit is plumPlum is the fruit of the Prunus armeniaca plant of the Rosaceae family. It is also known as plum, green plum, and plum fruit. It is native to southern China and has a cultivation history of more than 3,000 years. There are many varieties of plums both for ornamental and fruit trees. Many types can not only be cultivated in the field for ornamental purposes, but can also be planted as potted flowers and made into plum stakes. Plums prefer warm climatic conditions. Judging from the temperature in China's fruit plum cultivation areas, they can be cultivated in areas with an annual average temperature of 12 to 23 degrees Celsius. Plums are not very demanding on the soil and can be grown in plains or mountains, in acidic or alkaline land. However, they require a deep, loose soil with good drainage. Hilly slopes with a slope of less than 30° are most suitable for cultivation. Plums contain protein, fat, carbohydrates, potassium, calcium, phosphorus, iron, citric acid, malic acid, citric acid, succinic acid, etc. 2Is plum an apricot?Plums are not apricots. Although apricots and plums are very similar, they are two different foods. Apricots are yellowish in color, while plums are reddish in color. Apricots can be eaten directly, while plums taste very sour and astringent, so they are generally not eaten directly. Both plums and apricots are fruits with very high nutritional value. Plums are rich in a variety of organic acids, including citric acid, malic acid, succinic acid, oxalic acid, etc., and are rich in protein, calcium, phosphorus, potassium, sodium and other minerals. Apricots contain more protein, sugar, vitamins and minerals, which can supplement human nutrition and have high edible value. 3Nutritional value of plumsPlums are rich in nutrients, containing a variety of organic acids, vitamins, flavonoids, alkaline minerals and other essential health substances for the human body. The threonine and other 8 kinds of amino acids and flavonoids contained in them are very beneficial to the normal protein composition and metabolic function of the human body, and can prevent the occurrence of cardiovascular diseases. Therefore, they are known as health foods. Few people eat the fruit fresh, and it is mainly used for food processing. Its processed products include salted dried plums, preserved plums, sugared green plums, clear-mouthed plums, plum juice, plum sauce, dried plums, green plum shreds, plum vinegar, plum wine, etc. Plums have many uses in medicine. For example, salted plums have the effects of relieving fever and preventing wind and cold. Dried black plums have the effects of treating lung heat and long-term cough, deficiency heat and thirst, chronic diarrhea, dysentery, bile duct ascariasis, cholecystitis, etc. The flowers, leaves, roots, and kernels of plums can all be used as medicine. The wood of plums is tough and heavy, with beautiful color, and is an excellent fine wood material. Pickled plums are easy to store and transport, and are suitable for development in remote areas. They are one of the ways to get rid of poverty and become rich in old, young, border, and poor areas. Plums are alkaline foods. Pairing with acidic foods can improve the pH value of the human body and achieve the purpose of health and wellness. For example: a 65-kilogram person divided by 13 equals 5, so eating 5 plums or 50 ml of plum wine or plum juice every day can improve the body's pH value. |
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