Football is an "all-weather" sport. The green lawn, wide field, and joy of outdoor sports make people love it. What is the position of playing football in this sport? How many people are on a team? What equipment should I buy to play football? What should I pay attention to when playing football? Do you know all these? If not, quickly open the encyclopedia knowledge and learn more about it! Contents of this article 1. What are the positions in football? 2. How many people are on each team in a football match? 3. What equipment should I buy to play football? 4. What should you pay attention to when playing football? 1What position is there in football?1. Goalkeeper GK: The main responsibility is to guard the goal, observe the changes in the game on the field, and organize and command the team's offense and defense. 2. Liberty: The sweeper in football is another name for the central defender who has a specific defensive task. In the 8th World Football Championship in 1966, under the influence of the tactical idea of "defending steadily and attacking steadily", in order to strengthen defense, Italy created the term. They arranged a player behind the back line, whose duty was to defend but not attack, to perform a single defensive task of filling in the gap and "clearing" the ball in front of their own goal, hence the name. 3. Central defender CB: He is the pillar of defense. His main responsibility is to defend the most dangerous area in the center of the goal, stop the opponent's shot, and cooperate with the full-back and another central defender in defense, fill in each other's positions, and also play a role in offense and defense organization and command. 4. Midfielder CMF: Active in the middle area between the strikers and defenders, the main responsibility is to control the midfield, to be a defensive barrier, and to be the link of the front attack. He can attack when advancing and defend when retreating, and can make timely insertions or long shots, playing a core role in the team. 5. Center forward: The main responsibility is to break through and shoot or to receive a cross and shoot. Secondly, through cross-position switching, left and right coordination, disrupting the opponent's defense line, creating opportunities for teammates to insert, cut in or shoot, he is the team's "sharp knife" and "shooter". When switching from offense to defense, he is the team's first line of defense. 2Football games are played by several people on a teamThe number of players in each of the two teams in a football match shall not exceed 11. Goalkeeper: The goalkeeper is the last line of defense for the team. A good goalkeeper sometimes determines the final outcome of the game, a key position. Defenders: Generally 3-7 people, responsible for defense, generally divided into center backs and side backs according to the position on the field. Midfielders: Generally 3-6 people, the hub of offense and defense, assisting in defense during defense, organizing offense during offense, and playing the role of connecting and integrating the offensive or defensive forces of the entire team. Forwards: Generally 0-3 people, the main task is to attack. Each team in a football match must have a goalkeeper, and each team can have 1-2 substitutes during the game. If it is a "friendly match", there can be less than 5 substitutes. With the consent of the referee, substitutes can replace players when the game is suspended. In each game, the head coach of each team can freely adjust players on and off the court, but a team can only make three substitutions in a single game, and the substituted players cannot play again. The substitute players can only play after the replaced players leave the court. No player can enter or leave the court without the referee's consent. 3What equipment should I buy to play football?Football players need to wear jerseys, football shoes, socks, shin guards, and wrist guards. Goalkeepers also need gloves. When playing football, body protection is indispensable, because this sport requires a lot of leg strength, so shin guards are a must. Football shoes are very important and direct. Football shoes can not only give everyone a better experience, but also maximize their abilities, so it is very important to have a pair of shoes that suit you. Many friends who are just getting started don't pay much attention to this equipment. In fact, jerseys are very important, such as loose shorts, professional football sports tops with good breathability, and high-top football socks. These are all essential. In addition, when we are doing this sport, we should not wear jewelry including earrings, anklets, rings, etc., because in physical confrontation, it is easy to cause various injuries. No matter what sport, safety should be put first. 4What should we pay attention to when playing football?1. Do warm-up exercises. Don't kick your feet directly even if they itch. The warm-up exercises should take at least 10 minutes. You can jog for a while, move your ankles and knees, sweat a little, stretch your joints and ligaments, and move all the joints used in the exercise, such as ankles, knees, wrists, and hips. 2. Since there is a lot of running during exercise, the range of technical movements and the amount of sweating are relatively large, so you should wear loose, breathable, and sweat-absorbent sportswear when exercising, and you should choose football shoes with canvas surfaces and rubber soles that fit your feet well and are non-slip. 3. Try not to exercise in places where the facilities do not meet the requirements. Uneven grounds and a lot of gravel and debris (running tracks, sand pits) can easily cause students to suffer ankle sprains, periosteal injuries, Achilles tendon strains, etc. 4. Rehydrate in time. It is best to put water on the sidelines and drink a little when you feel thirsty. It is okay to drink more than once. Don't wait until you are too tired to drink a lot at once. 5. Although football is an "all-weather" sport, try to avoid exercising in bad weather. When it is hot and humid, be careful to prevent heat stroke, cramps or collapse. |
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