The fastest way to relieve cough during pregnancy

Key reminder: There are many ways to relieve cough and reduce phlegm for pregnant women. The methods that can be used are salt water, ginger sugar tea, radish honey juice, Poria cocos and ginseng powder, boiled kumquat, etc. In addition, pregnant women are advised to drink more water and eat more moist and hot foods in their daily diet. This can help pregnant women eliminate the symptom of cough after a period of time. If the relief is ineffective, you can take some Chinese medicine prescriptions appropriately.

We all know that it is very inconvenient for pregnant women to get sick. After getting sick, they cannot take medicine to treat it. At this time, they can only use diet therapy to alleviate the symptoms. This requires knowing what are the diet therapy methods to help pregnant women relieve coughs. The following mainly explains to everyone the fastest way for pregnant women to relieve coughs and reduce phlegm? 5 methods to help you get rid of coughs.

1. Salt water. Pregnant women can use salt water to relieve cough and reduce phlegm. Salt water is very effective for mild cough in pregnant women. Drinking light salt water can help pregnant women relieve cough and reduce phlegm. In addition, pregnant women can drink more warm water after being sick. Warm water dilutes phlegm, making it easier to cough up phlegm, thereby effectively alleviating the discomfort symptoms of cough and phlegm in pregnant women.

2. Ginger sugar water tea. In order to help pregnant women relieve cough and reduce phlegm faster, they can drink ginger soup tea. Ginger sugar water tea is especially suitable for coughs caused by colds. The method is to put two pieces of ginger in water, boil it, and then add a spoonful of brown sugar.

3. Radish with honey. Radish honey juice is also very effective in relieving cough and reducing phlegm. The method is to cut the radish into small pieces, cover it tightly with full oil and honey, soak it for about 3 days, then store it in the refrigerator. When taking it, scoop it out and add a little warm water to drink. Taking it for a period of time is very effective in alleviating symptoms.

4. Poria and Wild Ginseng Powder. Poria cocos and wild ginseng powder is also a dietary therapy for pregnant women to relieve cough and reduce phlegm faster. The required raw materials are Poria cocos, wild ginseng, licorice, and ginger slices. The method is to slowly roast the raw materials until dry, grind them into coarse powder, and then mix them with boiling water when drinking. It can be drunk after it cools down. This method has a good effect on pregnant women's cough and can play the role of reducing phlegm and relieving cough.

5. Boil kumquats. Boiled kumquats can be used to treat coughs in pregnant women. Clean the kumquats, mash two holes in them, stuff them with rock sugar, and simmer over low heat until they are soft and serve while they are hot.

The main purpose of the above is to explain to everyone the fastest way for pregnant women to relieve cough and reduce phlegm. Pregnant women cannot take medicine casually when they have coughs. It is recommended to use dietary therapy to relieve cough and reduce phlegm. The specific dietary therapy is salt water, ginger sugar water tea, radish honey juice, Poria cocos and ginseng powder, boiled kumquat, etc. In addition, pregnant women are advised to drink more water and eat more moist and hot foods in their daily diet.