What are the benefits of making sweet soup with pears and red dates? How to make cooked pear cake soft, sweet and delicious?

Pears are juicy, sweet and sour, and rich in nutrients. They contain a variety of vitamins and cellulose. They can be eaten raw or boiled in water or soup. Pears have the effects of clearing heat and calming the mind, resolving phlegm and relieving cough, and moistening the intestines and promoting bowel movements. So, what are the benefits of making a sweet soup with pears and red dates? How to make cooked pear cake soft, sweet and delicious? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. What are the benefits of drinking sweet soup made from pears and red dates?

2. How to make cooked pear cake soft, sweet and delicious

3. Steamed pear with rock sugar is too sweet, can I drink it?

What are the benefits of drinking sweet soup made from pears and red dates?

1. Snow pear is sweet and cold in nature. It contains malic acid, citric acid, vitamins B1, B2, C, carotene, etc. It has the effects of promoting fluid production and moistening dryness, clearing away heat and reducing phlegm, and is especially suitable for consumption in autumn.

2. Pharmacological studies have found that red dates can promote the production of white blood cells, lower serum cholesterol, increase serum albumin, and protect the liver.

3. Dates are rich in calcium and iron, which play an important role in preventing and treating osteoporosis and anemia.

4. It has a good tonic effect on people who are weak after illness.

5. The rutin contained in dates is a substance that softens blood vessels and thus lowers blood pressure, and has preventive and therapeutic effects on hypertension.

6. Dates can also resist allergies, remove fishy and strange smells, calm the mind, improve intelligence and brain health, and enhance appetite.

How to make cooked pear cake soft, sweet and delicious

Ingredients: 40 grams of glutinous rice flour, 100 grams of sticky rice flour, 30 grams of sugar, 65 grams of water, and appropriate amount of jam.

practice:

1. Mix glutinous rice flour, sticky rice flour, sugar and water, and rub it into coarse powder with your fingers.

2. Prepare the egg tart mold.

3. Put the powder into the mold and add appropriate amount of jam.

4. After the steamer is boiled, steam the food for 10 to 15 minutes and then remove from the mold.

5. Add appropriate amount of jam again and it is ready to eat.

Steamed pear with rock sugar is too sweet, can I drink it?

Steamed pear with rock sugar is so sweet that you can drink it. It is harmless to the human body. It just contains a little more sugar, which can be absorbed and broken down by the human body.

Pear, usually a deciduous tree or shrub, very few varieties are evergreen, belonging to the dicotyledon class of the angiosperm phylum, the rosaceae subfamily of the apple family. The leaves are mostly oval, and the size varies depending on the variety. The flowers are white, or slightly yellow or pink, with five petals. The fruit shape is round, and there are also those with a thin base and a thick tail, which is commonly known as "pear-shaped"; the color of the peel of different varieties is very different, including yellow, green, yellow with green, green with yellow, yellow-brown, green-brown, reddish brown, brown, and some varieties are also purple-red; the fruit diameter of wild pears is small, between 1 and 4 cm, while the fruit diameter of artificially cultivated varieties can reach 8 cm and the length can reach 18 cm.