Pears are one of the most common fresh fruits in our daily life. In addition to being eaten immediately, pears can also be used to make rock sugar, white fungus, winter fruit pear soup, rock sugar, hawthorn stewed winter fruit pear, etc., which can also achieve the effect of relieving cough. So, what can pears be cooked with to moisten the lungs and clear heat? Can plums and pears be eaten together? Let's take a look at the introduction of Encyclopedia Knowledge Network! Contents of this article 1. What to cook with pears to moisten the lungs and clear heat 2. Can plums and pears be eaten together? 3. Can pears and shrimps be eaten together? 1What to cook with pears to moisten the lungs and clear heatBoiling pears and lilies together can moisten the lungs and clear internal heat. Soak the lilies in cold water overnight. The next day, pour the lilies and cold water into a stone pot, add more than half a bowl of cold water, and boil for 30 minutes. When the lilies are cooked, add the peeled and diced pears and old rock sugar, and boil for another 30 minutes. You can also cook snow pear and tangerine peel together, because snow pear is rich in malic acid, citric acid, vitamins B1, B2, carotene, etc., which can moisten the lungs and clear away heat, and is very suitable for consumption in autumn. 2Can plums and pears be eaten together?Plums and pears can be eaten together, as their nutrients are not incompatible. Eating plums and pears in moderation can help moisten the intestines and promote bowel movements. The large amount of cellulose they contain can promote gastrointestinal motility, and the pectin in plums can increase intestinal lubricity. In addition, the vitamin C in plums and pears can enhance the skin's antioxidant capacity, and the skin can also maintain good elasticity and luster. Plums can be eaten together with pears. Plums contain a lot of nutrients such as protein, cellulose, fruit acid, while pears contain a lot of nutrients such as protein, sugar, vitamins, etc. The nutrients of the two are not in conflict with each other. Eating plums and pears in moderation can help moisturize the intestines and promote bowel movements. The large amount of fiber they contain can promote gastrointestinal motility, and the pectin contained in plums can increase intestinal lubricity and help relieve symptoms of constipation. In addition, eating plums and pears in moderation has a beautifying effect. Both contain large amounts of vitamin C, which can enhance the skin's antioxidant capacity and promote skin metabolism, while helping the skin maintain better luster and elasticity. 3Can pears and shrimps be eaten together?Pears and shrimps can be eaten together, but be careful to eat them in moderation and not too much. Although the pentavalent arsenic compounds contained in shrimps will react with the vitamin C contained in pears to produce trivalent arsenic, a highly toxic substance, eating a large amount of pears and shrimps will produce a dose of trivalent arsenic sufficient to cause human poisoning. Eating shrimps and pears can supplement nutrients for the human body, which is still beneficial. Pears and shrimps can be eaten together in moderation, because theoretically the pentavalent arsenic compounds contained in shrimps will react with the large amount of vitamin C contained in pears to produce trivalent arsenic, a highly toxic substance. However, in order to produce a dose of trivalent arsenic that is poisonous enough to cause a person, one would need to eat hundreds of kilograms of pears and shrimps. Therefore, eating pears and shrimps in moderation has no effect on the human body. In addition, the reason why you need to eat pears and shrimps in moderation is because pears contain certain acidic substances such as tannic acid and malic acid, while shrimps are high-protein foods. Eating too much pears and shrimps will cause a large amount of tannic acid and protein to react to form indigestible precipitates, causing stomach discomfort. Eating shrimps and pears in moderation is very beneficial to the human body. It can meet the body's needs for most nutrients, supplement the body with protein, vitamins, cellulose, sugars and other nutrients, and can enhance the body's immunity to a certain extent. |
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