Can I drink rose water during menstruation?

For female friends, during the menstrual period, everyone must take various maintenance measures, such as ensuring adequate rest, not staying up too late, and not eating spicy and irritating foods. We all know that many female friends usually drink some beauty teas, such as rose tea, but during the menstrual period, because their bodies are in a special stage, they don’t know if they can continue to drink it.

1. Can I drink rose tea during my menstrual period?

It’s best not to drink. Although it is said that the menstrual period is the best opportunity for female friends to maintain beauty, rose tea does have the effect of maintaining beauty, but the effect of rose tea in promoting blood circulation, removing blood stasis and dispersing blood stasis is actually very good. For female friends, if they drink rose tea, it is easy to cause increased menstrual volume. If they themselves are anemic, then the adverse effects are very serious.

2. What groups should avoid drinking rose tea?

A: If female friends have heavy menstrual flow, then they should not drink rose tea. It is best to drink it before or after the menstrual period.

B: It is not suitable for people with constipation. Rose tea has a very good astringent effect. If people with constipation take it, it may aggravate their constipation symptoms.

C: It is not suitable for people who are afraid of cold and have diarrhea. Some people often feel tired or weak, so they should not drink rose tea, because it often aggravates their symptoms.

3. What are the benefits of rose tea?

Rose tea is a warm plant. After drinking it, it can effectively help people to promote qi and blood circulation and remove blood stasis. Because rose tea has a relatively mild nature, it can also help people nourish the blood and has a calming and anti-depressant effect.

Now we know that although rose does have the effect of beautifying the skin, people should try not to take it during the menstrual period, because rose tea can promote blood circulation, remove blood stasis and often cause menstrual disorders for female friends. Or if you are constipated or often afraid of cold, you should not take it, as it will aggravate the condition.