What are the dangers of eating hot pot buffets frequently? How can you get the most out of a hot pot buffet?

Adding a proper amount of milk to the hot pot base can neutralize the spicy and salty taste of the hot pot, giving the hot pot a light milky flavor, enriching the layers of the hot pot, and making it taste more mellow. For some people, it is more delicious. However, because everyone's taste is different, if you don't like the milky flavor, you will find it not very delicious. It is recommended to decide whether to add milk or not according to your personal taste. So what are the dangers of eating buffet hot pot frequently? How to eat buffet hot pot at your own cost? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. What are the dangers of eating hot pot buffet frequently?

2. How to get the most out of a hot pot buffet

3. What dishes are included in the self-service hot pot

4. How to eat self-service hot pot

What are the dangers of eating buffet hotpot frequently?

Although self-service hotpot is very cost-effective, because it is a self-service format, people generally eat too much every time. This not only puts a greater burden on the stomach, but also increases calorie intake if you eat too much. Eating frequently increases the possibility of gaining weight.

Moreover, the hygiene of the soup base, ingredients, environment, and tableware of some self-service hot pot restaurants is not very good. Eating them frequently can easily cause certain harm to human health, so it is not recommended to eat self-service hot pot restaurants frequently.

How to get the most out of a hotpot buffet

1. Eat seafood and meat first: When eating a hot pot buffet, you should first eat more relatively expensive seafood and meat. After eating seafood and meat, eat some other fruits, vegetables, etc. to stimulate your appetite and digest food. Finally, have some dessert after finishing the meal.

2. Drink less beverages: The beverages in a hot pot buffet are generally cheap, and they take up a lot of space in your stomach, making it difficult for you to eat other food. Therefore, it is generally not recommended to drink too many beverages when eating a hot pot buffet.

3. Chew slowly: If you eat a lot at the beginning, you will feel full easily, so it is recommended to chew slowly, eat for a while and then rest for a while, so that you can eat more.

What dishes are there in the self-service hot pot

It depends.

Buffet hotpot generally has a wide variety of dishes, such as the usual meats such as beef, mutton, fish, sausage, tripe, seafood, quail eggs, chicken wings, chicken feet, duck intestines, luncheon meat, meatballs; vegetables such as cabbage, lettuce, bean sprouts, lotus root slices, potato skins, enoki mushrooms, yuba, tofu; as well as staple foods such as instant noodles, dumplings, and vermicelli.

In addition to hot pot dishes, merchants will also prepare some additional snacks such as cakes, pizza, fried chicken, drinks, ice cream, etc. for consumers to eat.

How to eat hot pot buffet

Self-service hot pot, as the name suggests, is a form of self-service, which refers to a hot pot consumption method in which consumers can choose dishes at will. Generally, you only need to pay a certain fee before eating, and after entering, you can freely choose the ingredients you like according to your personal taste preferences, and you don’t need to pay any additional fees.

But generally speaking, you must finish all the dishes you choose. Otherwise, if the amount of food wasted exceeds a certain amount, you may be charged extra based on the amount. The specific details depend on the regulations of the merchant. This is generally to prevent consumers from wasting food at will.