Frequent hot pot may be an important cause of gastric cancer, esophageal cancer and oral cancer. This is because some "black-hearted shops" illegally add chili essential oil, "a drop of fragrance" and other substances to the hot pot base. These chemical additives that are surprisingly spicy and attractive are themselves health "killers". The hot pot soup is boiled for a long time and is not changed for a long time. Some chemical reactions will occur in the ingredients, producing harmful substances. For example, the porphyrin substances contained in meat and seafood are mostly soluble in the soup. The high concentration of porphyrin in the soup will produce a large amount of nitric acid after liver metabolism, causing gout and joint pain symptoms. In severe cases, it will damage kidney function. So for our health, it is best to eat less or no hot pot. So can the fresh duck blood in the hot pot restaurant be eaten? What are the main things to eat hot pot in winter? Let's take a look at the introduction of Encyclopedia Knowledge Network! Contents of this article 1. Can you eat the fresh duck blood in hot pot restaurants? 2. What are the main things to pay attention to when eating hot pot in winter? 3. Benefits of eating hot pot in winter 4. Things to note when eating hot pot 5. What hot pot to eat at home in winter 1Can I eat the fresh duck blood in the hot pot restaurant?Fresh duck blood is edible. However, if your digestive function is not good, it is best not to eat it, because duck blood is rich in iron, which reacts with the acid solution in the stomach and turns black. Therefore, people with digestive system diseases should avoid it, as this may result in a misdiagnosis. 2What are the main things to eat hot pot in winter?1. Some people like to drink hot pot soup, especially the soup left after cooking delicious dishes. However, they don’t know that after cooking several times, the soup is not good, and the residues of vegetables and meat are in the soup. 2. Do not use chopsticks that have been used to pick up raw meat to directly pick up cooked food and put it into your mouth, because raw meat and half-cooked meat carry bacteria, and if they are not cooked at high temperatures, the bacteria in our stomachs can easily cause diarrhea. Take another pair of chopsticks specifically for picking up raw meat. 3. In order to keep the food fresh and tender, some people only put the ingredients in the hot pot for a few seconds before taking them out. This way, the taste is preserved, but a large number of parasites on the ingredients are still alive. For example, tripe, animal brains, etc. 4. Eating hot pot can easily cause internal heat. When ordering food and selecting ingredients, do not order all the hot food on the table, such as lamb, etc. Instead, you should order some benign food to avoid internal heat, sore throat, or even nosebleed after eating hot pot. 5. Eating hotpot takes a long time, and the hot steam hits your face. After a while, your face will be smoked by the hotpot, and the whole body will be warmed by eating. In winter, don't go out immediately. Rest for a few minutes at your seat or in the hallway, cool yourself down a little, put on a hat, and then go out. 3The benefits of eating hot pot in winter1. Keep warm and warm your stomachThe cold winter makes many people feel uncomfortable, but everyone sitting together and eating steaming hot pot can not only fight against the cold climate, but also give each other the strength of solidarity and increase everyone's friendship at the table. 2. More nutrient absorptionEveryone knows that a lot of nutrients in many foods will be lost after cooking, but eating hot pot will result in less nutritional loss, and the nutrients in the food in the pot can be almost completely consumed. 3. You can eat whatever you wantThe cooked food is all prepared by others, but hot pot is different. Its seasonings are all matched by yourself. You can match them however you want. There are also many hot pot soup bases to choose from, and they are nutritious. 4. Eat with more peace of mindThe freshness and hygiene of the food can be seen, so you can generally rest assured. In addition, because it is cooked, it is not likely to hurt your stomach or body. 4Things to note when eating hot pot1. Avoid soupMany people like to drink delicious hot pot soup when eating hot pot, but the base of hot pot contains a lot of animal fat and spicy seasonings. Drinking a lot of hot pot soup will cause damage to the gastrointestinal tract and make people prone to high blood pressure. 2. Avoid being fullWhen people eat hot pot, they often put a lot of dishes into the pot, which can easily cause the various foods to squeeze each other in the pot. Some delicate foods will be crushed and sink to the bottom of the pot to form a paste. When there is too much paste, some substances that are not good for health will be produced. Therefore, when eating hot pot, try to put as few ingredients as possible to ensure that there is enough space in the pot. 3. Avoid birthMeat contains a lot of bacteria and parasite eggs, and these harmful substances cannot be killed if the meat is boiled for too short a time. Generally speaking, thinner slices of meat only need to be boiled for about 1 minute, and the meat can be eaten when its color changes from bright red to grayish white. For some thicker slices of meat, try to boil them for a longer time to ensure that they are cooked thoroughly before eating. 4. Avoid hotSome dishes in hot pot can be eaten after being boiled for a few minutes, but the temperature of boiling hot pot is generally higher than the temperature that the mouth and tongue can withstand. In addition, the spicy seasoning in the hot pot can easily induce diseases if it stimulates the mouth for a long time. Therefore, when eating hot pot, you should try to pick up the food and let it cool before eating. 5What hot pot to eat at home in winterEat pork rib hotpot in winter. Pork shank bones are also called pig big bones and stick bones. They are the most nutritious of all the bones in the pig. They not only contain some protein, iron, calcium, phosphorus, and multiple vitamins as well as multiple trace elements necessary for the human body, but also contain collagen in the bone marrow, which can promote wound healing and enhance physical fitness. When boiling bone soup, add a few drops of white vinegar to better dissolve the phosphorus and calcium in the bones into the soup for absorption. Do not add salt too early when stewing bone soup, because salt will cause the water in the meat to seep out quickly, thereby accelerating the coagulation of protein and affecting the deliciousness of the soup. It is best to add salt 10 minutes before taking the pot off the stove, which not only avoids affecting the deliciousness of the soup due to adding salt too early, but also avoids making the soup bland due to adding it too late. |
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