Why do we drink dumpling soup when eating dumplings? How is the delicious dumpling soup in the restaurant made?

As the saying goes, "the original soup digests the original food", so after eating dumplings, noodles, glutinous rice balls and other foods, everyone is accustomed to drinking some soup, because we all know that this can better promote food digestion, but the dumpling soup at home is basically original, compared with the sour soup dumpling soup in the restaurant, it would be so delicious that you would want to invite a chef home to prepare dumpling soup every day. Dumpling soup is indeed delicious, but is it nutritious? Let's take a look at the answer brought by Encyclopedia Knowledge Network.

Contents of this article

1. Why do we drink dumpling soup after eating dumplings?

2. Is dumpling soup nutritious?

3. How is the delicious dumpling soup in the restaurant made?

Why do we drink dumpling soup when eating dumplings?

Aids digestion

As the saying goes, "the original soup dissolves the original food", so after eating foods such as dumplings, noodles, and glutinous rice balls, you should drink some of the soup used to cook the food, which can promote better digestion of the food.

Wheat products like dumplings will damage some water-soluble vitamins during the cooking process. Because they contain vitamins B1 and B2, drinking a little soup after eating dumplings can make up for the lost nutrients.

Some dumpling fillings have a strong taste, and many people add garlic, vinegar, chili and other condiments when eating dumplings, which leaves a bad taste in the mouth after eating. At this time, drinking some dumpling soup can help freshen the breath and clean the mouth.

Is dumpling soup nutritious?

have.

In China's dietary tradition, there is a saying called "original soup diet", which means that drinking some original soup after eating starchy foods such as noodles and dumplings will make the food more nutritious.

This statement has certain scientific basis, because in the process of cooking dumplings, a certain amount of starch, fat, vitamins, minerals and other nutrients will be lost into the dumpling soup, especially some B vitamins and other water-soluble vitamins are lost more seriously, so dumpling soup is nutritious, drinking it in moderation can make up for the missing nutrients to a certain extent.

How is the delicious dumpling soup in the restaurant made?

There are many ways to make dumpling soup in restaurants, such as:

Ingredients: 500 grams of wheat flour, appropriate amount of sesame oil, appropriate amount of salt, 50 grams of spinach, 10 grams of green onion, 10 grams of bamboo fungus, appropriate amount of water, appropriate amount of soy sauce, appropriate amount of aged vinegar, appropriate amount of pork, appropriate amount of fennel.

practice:

1. Knead the dough with cold water and let it rest for 30 minutes.

2. Wash the onions, spinach, tomatoes and bamboo fungus separately and set aside.

3. Chop the onion, spinach, tomato and bamboo fungus and set aside.

4. After the dough is kneaded, divide it into two parts, roll each into long strips, and cut into small pieces with a knife.

5. Flatten the small dough with your hands and use a rolling pin to roll it into round pieces to make dumpling skins.

6. Put appropriate amount of filling on the dumpling skin.

7. Fold the dumpling wrapper in half with your hands and pinch the edges.

8. Hold the dumplings and squeeze them with both hands to wrap them.

9. Put the chopped green onion into a bowl, add appropriate amount of salt, sesame oil, Haitian Weixian soy sauce, and Shanxi aged vinegar for later use.

10. Add appropriate amount of water to the pot, bring to a boil over high heat, add bamboo fungus and tomatoes, cover and continue to cook over high heat until boiling.

11. After the water boils, pour the dumplings into the pot and use a spoon to spread them along the edge of the pot.

12. After the pot boils again, sprinkle in the spinach, stir along the edge of the pot with a spoon again, and turn off the heat. It is ready to serve.