What are the benefits of chrysanthemum brain? What are the effects and functions of chrysanthemum brain?

Try not to give chrysanthemum tea to children, because tea contains many ingredients, and chrysanthemum tea that is too strong will have a certain impact on children's health. If you want to drink it, don't drink too much, because it may increase the water content in the child's body and increase the burden on the heart and kidneys. Children should drink warm water. It is not suitable for drinking tea, functional drinks, stimulating drinks, including tea, coffee and carbonated drinks. So what are the benefits of chrysanthemum brain? What are the effects and functions of chrysanthemum brain? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. What are the benefits of chrysanthemum brain?

2. What are the effects and functions of chrysanthemum brain?

3. How to eat chrysanthemum brain

4. Can children drink chrysanthemum tea?

What are the benefits of chrysanthemum brain

1. Chrysanthemum is rich in protein, fat, vitamins, etc., and contains flavonoids and volatile oils.

2. Chrysanthemum vegetables are rich in carotene, vitamin B1, B2, C and other vitamins, and their content is generally higher than that of cultivated vegetables.

What are the effects and functions of chrysanthemum brain

The effect of chrysanthemum brain

Ingredients: protein, fat, vitamins, etc., and contains flavonoids and volatile oils, etc. Every 100 grams of edible part contains 4.33 grams of protein, 0.34 grams of fat, 0.09 grams of total acid, 1.13 grams of crude fiber, 10.7 grams of dry matter, 0.40 grams of reducing sugar, 13.0 milligrams of vitamin C, 3.74 grams of total amino acids, 1.68 milligrams of iron, 113.1 milligrams of calcium, and 0.62 milligrams of zinc;

Nature and flavor: Cool in nature; spicy in taste;

Meridians: Intestinal meridian, head meridian;

Efficacy: dispel wind and heat, soothe the liver and improve eyesight. Used for wind-heat cold, headache, dizziness, red and swollen eyes, blurred vision. Chrysanthemum is cool in nature, so people with qi deficiency, cold stomach, poor appetite and diarrhea should be careful when taking it.

The role of chrysanthemum brain

1. Relieve dizziness and vertigo: It is used for colds, wind-heat, fever and dizziness; heat in the liver meridian; red eyes and tears, or liver and kidney yin deficiency, blurred vision; hyperactivity of liver yang, dizziness and headache; sores, swelling and pain. It is also used for coronary heart disease and hypertension.

2. Sedative and antibacterial: It has sedative and antipyretic effects. It has inhibitory effects on Staphylococcus aureus, Streptococcus B, Shigella dysenteriae, Salmonella typhi, Salmonella paratyphi, Escherichia coli, Pseudomonas aeruginosa, human tuberculosis and influenza virus. It can significantly dilate coronary arteries and increase blood flow. It can enhance capillary resistance. Chrysanthemum glycoside has a blood pressure lowering effect.

How to eat chrysanthemum brain

When blanching, in order to reduce the destruction of nutrients, it is best to blanch it before eating and then eat it immediately. When blanching, add a little salt, cover the lid and continue to cook, then rinse with cold water and continue to open for cooking.

Can children drink chrysanthemum tea?

Since chrysanthemum is cool in nature, people with weak constitution, spleen deficiency, cold stomach and those who are prone to diarrhea should not drink it. Children are at the peak of growth and development, and their Yang Qi is at its peak. Drinking chrysanthemum tea can reduce Yang Qi, so it is best not to drink it. If children have internal heat, they should drink more boiled water and eat some fruits and foods that reduce internal heat, such as pears, yacon, and pakchoy, which is safer.