What are the effects and functions of chrysanthemum tea? How to make lemon wolfberry chrysanthemum tea?

Chrysanthemum tea has a strong aroma and can refresh the mind. It also has a certain effect of relaxing nerves and relieving headaches. Chrysanthemum can be brewed together as tea, which can beautify and reduce internal heat, clear the liver and improve eyesight. The properties of the two are consistent and will not conflict, so they can be brewed together! However, girls with weak constitutions are recommended to drink some red dates and rose beauty tea! So what are the effects and functions of chrysanthemum tea? How to brew lemon wolfberry chrysanthemum tea? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. What are the effects and functions of chrysanthemum tea?

2. How to make lemon wolfberry chrysanthemum tea

3. Often stay up late and drink chrysanthemum ginseng tea

What are the effects and functions of chrysanthemum tea

It is sweet and slightly cold in nature, and has the effects of dispersing wind-heat, calming the liver and improving eyesight.

Chrysanthemum can dilate coronary arteries, increase blood flow, lower blood pressure, dilate coronary arteries and inhibit bacteria. Long-term drinking can regulate myocardial function, lower cholesterol, and has a good effect on coronary heart disease, hypertension, arteriosclerosis, and high serum cholesterol.

It also has a good effect on dry eyes caused by excessive liver fire and eye use.

How to make lemon wolfberry chrysanthemum tea

1. When making lemon, wolfberry and chrysanthemum tea, you need to prepare ten wolfberries, six chrysanthemums and two to three slices of fresh lemon.

2. Put wolfberry and chrysanthemum in a cup, brew with boiling water, then cover the cup and simmer for ten minutes. After opening the cup lid, put the cut fresh lemon slices in the cup and soak them. After five or six minutes, you can drink it directly. If you choose dry lemon slices, you can brew lemon with chrysanthemum and wolfberry with boiling water.

Often stay up late and drink chrysanthemum ginseng tea

Ingredients: 4-5 dried chrysanthemum buds, 3 liang of ginseng. Preparation method: Cut the ginseng into thin sections, put the buds in, and soak them in boiling water for 10-15 minutes. Efficacy: Chrysanthemum ginseng tea has the effects of clearing the liver and improving eyesight, nourishing yin and replenishing qi. It is suitable for people who have visual fatigue and physical weakness after staying up late.