How do women maintain private hygiene?

Many women suffer from vaginal inflammation, which has a great impact on women's physical and mental health. Common symptoms include itching, excessive vaginal discharge, vaginal odor, and pain during sexual intercourse. The prevention of this disease is mainly to keep women's private parts clean. I will share some small key points in these aspects with you.

Process/Method:

1. There is no need to clean the private parts too much. The private parts are naturally alkaline, which is a strong natural barrier of the human body. It can protect women's private parts from being infected by bacteria and make the mucous membrane in this area have sufficient resistance. If the cleaning is carried out too much, it will destroy this weak alkaline natural barrier.

2. The method of cleaning after defecation should be changed. Because the vagina is located in front of the anus, you should gradually develop the habit of wiping backwards after defecation. Never wipe forward, which is the cause of vaginitis in many people. If there are standards, it is recommended that female friends use water-washing method to clean up after defecation at home.

3. When engaging in sexual intercourse, you must pay attention to the hygiene of the male reproductive organs. Since stains on the male reproductive organs will continue to increase the probability of female gynecological inflammation and cervical erosion, men with long foreskins need to completely open the foreskin and clean the male reproductive organs before having sex. Women must strictly avoid sexual intercourse during menstruation.

Female friends who want to avoid the symptoms of vaginitis, in addition to paying attention to the daily cleaning of the private parts, should also do a good job of cleaning underwear, especially underwear must be washed separately, not mixed with other clothes, not washed in a washing machine, and often dried in the sun for sterilization. If you usually go in and out of swimming pools, public bathrooms and other places with many germs, you should also pay more attention to protective work to avoid infection. As long as female friends pay more attention to these aspects and do a good job of private hygiene, they can effectively prevent the occurrence of gynecological diseases.

Frequently Asked Questions:

During women's menstrual period, they need to wash sanitary napkins frequently to keep their private parts clean, because sanitary napkins stained with blood can also become a breeding ground for bacteria.