Can I drink chrysanthemum and wolfberry tea at night? What are the effects of drinking mint chrysanthemum tea when staying up late?

Modern people are becoming more and more aware of health preservation. Goji berry chrysanthemum tea is made by adding goji berries to chrysanthemum tea. Because both are eye-protecting herbs, they can effectively relieve eye fatigue or dry eyes. This tea can also dispel wind and heat, detoxify and improve eyesight, and has obvious effects on chest tightness, palpitations, shortness of breath, dizziness, headache, numbness of limbs, etc. So can you drink chrysanthemum and goji berry tea at night? What are the effects of drinking mint chrysanthemum tea when staying up late? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. Can I drink chrysanthemum and wolfberry tea at night?

2. What are the effects of drinking mint chrysanthemum tea when staying up late?

3. Which is better, honeysuckle or chrysanthemum?

Can I drink chrysanthemum and wolfberry tea at night?

Don't drink wolfberry chrysanthemum tea at night. It is recommended that you drink it one hour after getting up in the morning. It is also very good to drink it half an hour after eating, because chrysanthemum is a benign food and wolfberry can also produce blood. Drinking it at night will cause poor sleep.

What are the effects of drinking mint chrysanthemum tea when staying up late?

Ingredients: 0.3g mint, 0.2g chrysanthemum. Preparation: Put chrysanthemum and mint together in a tea cup and brew with boiling water for 5 minutes. Drink two cups a day. Efficacy: Chrysanthemum can clear away heat and detoxify, and relieve fatigue. Mint chrysanthemum tea has a good effect on oral ulcers, lack of energy, and general weakness after staying up late.

Is honeysuckle better or chrysanthemum better?

Honeysuckle and chrysanthemum are both scented teas with a cold nature and can reduce internal heat. Whether it is better to drink honeysuckle or chrysanthemum when you have internal heat depends mainly on your personal constitution and the type of internal heat. You cannot directly conclude that it is better to drink honeysuckle tea or chrysanthemum tea.