What are the recommended chrysanthemum teas? What are the precautions for drinking chrysanthemum and wolfberry tea?

Chrysanthemum tea is cold in nature and should not be drunk during menstruation. Since chrysanthemum tea is cold in nature and belongs to the category of cold drinks, it is best not to drink chrysanthemum tea during menstruation, otherwise it will aggravate the discomfort during menstruation and even cause dysmenorrhea. You can drink wolfberry tea during menstruation. Because wolfberry is sweet and neutral in nature. It enters the liver and kidney meridians. So what are the recommended chrysanthemum teas? What are the precautions for drinking chrysanthemum wolfberry tea? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. What are the recommended chrysanthemum teas?

2. What are the precautions for drinking chrysanthemum and wolfberry tea?

3. Can I drink chrysanthemum and wolfberry tea at night?

What chrysanthemum tea drinks are recommended?

Ingredients: 6 grams of chrysanthemum, 6 grams of osmanthus.

Brewing method: Put chrysanthemum and osmanthus together in a cup, then brew with boiling water. Drink it two or three times a day.

Osmanthus and chrysanthemum tea is suitable for patients with bad breath caused by stomach heat, and has the effect of aromatically clearing the stomach.

Ingredients: 20 grams of chrysanthemum.

Brewing method: Put chrysanthemums in a pot, add 4 cups of water and boil it into chrysanthemum tea, and drink it frequently.

Drinking chrysanthemum tea regularly can help remove bad breath caused by liver and stomach diseases.

What are the precautions for drinking chrysanthemum wolfberry tea?

1. People with weak constitution and poor resistance should eat more wolfberries. However, wolfberries have a very strong effect of warming the body, so people who have a cold, fever, inflammation, or diarrhea should not eat them.

2. Chrysanthemum is cool in nature. The plant hormones contained in wolfberry can affect endocrine. People with cold stomach, women during menstruation, pregnant women, and people with weak constitution and diarrhea should try not to drink it. White-collar workers and computer users are most suitable to drink chrysanthemum wolfberry tea. Drinking chrysanthemum wolfberry tea on a daily basis can reduce eye fatigue.

Can I drink chrysanthemum and wolfberry tea at night?

Don't drink wolfberry chrysanthemum tea at night. It is recommended that you drink it one hour after getting up in the morning. It is also very good to drink it half an hour after eating, because chrysanthemum is a benign food and wolfberry can also produce blood. Drinking it at night will cause poor sleep.