What ingredients are needed to cook eight-treasure porridge? How to make delicious eight-treasure porridge?

What ingredients are needed to cook eight-treasure porridge? How to make delicious eight-treasure porridge?

Eight Treasure Porridge is the favorite breakfast porridge of our northern friends. It is nutritious and sweet. Because the ingredients are mainly glutinous rice, coix seed, millet, red bean, peanut, longan, red date, lotus seed, and green bean. For example, red date can help women replenish blood. In addition, after cooking eight kinds of food, the protein and sugar in the eight-treasure porridge meet the body's energy needs, minerals, trace elements, vitamins, etc. help maintain the normal progress of life activities, and potassium, magnesium, sodium, etc. can help women stay young. It is recommended that you buy fresh eight-treasure porridge of the same day or make it at home when you have time. This is hygienic and fresh without losing nutrients. What materials are needed to cook eight-treasure porridge? What is the production process of eight-treasure porridge? Let's read it!

Contents of this article

1. What are the eight treasures in Eight Treasure Porridge?

2. What materials are needed to cook eight-treasure porridge?

3. The production process of delicious eight-treasure porridge

4. How to cook eight-treasure porridge quickly and make it thick and delicious

1

What are the eight treasures in Eight Treasure Porridge?

Traditional eight-treasure porridge is made by boiling eight different ingredients, including longan, red dates, black beans, coix seeds, walnut kernels, black fungus, lotus seeds, and Euryale ferox, and finally rice. However, nowadays, the ingredients of eight-treasure porridge have exceeded eight, and some can add mung beans, red beans, etc. according to personal taste.

People in different regions choose different ingredients to make Eight Treasure Porridge according to their eating habits. The ingredients of different brands of Eight Treasure Porridge on the market may also vary, but generally include four basic raw materials, namely rice, beans, dried fruits and Chinese medicinal materials.

Eight Treasure Porridge is also known as Laba Porridge. The eighth day of the twelfth lunar month is the Chinese Laba Festival. On that day, people usually eat Laba Porridge, which means that at the end of the year, all grains should be eaten so that the body will have comprehensive nutrition.

2

What ingredients are needed to cook eight-treasure porridge?

The ingredients needed to cook eight-treasure porridge include glutinous rice, mung beans, peanuts, lotus seeds, yam, red beans, lentils, white lentils, red dates, lilies, wolfberries, water chestnuts, longans, pine nuts, coix rice, etc. You can cook all the ingredients together, or you can choose to cook a few of them according to personal taste.

Before making Eight Treasure Porridge, you can soak the ingredients in clean water for a while to allow them to fully absorb water and expand. This can not only save cooking time, but also make the Eight Treasure Porridge more viscous and taste better.

It is recommended to put the eight-treasure porridge into boiling water when cooking, so that the glutinous rice or japonica rice will be easier to cook and the starch can be better integrated into the water. After boiling over high heat, simmer over low heat.

The raw materials for making Eight Treasure Porridge vary in different places. In addition to the above-mentioned cereals and nuts, some places also add chestnuts, carrots, sausages, bacon and other ingredients to cook together.

3

The production process of delicious eight-treasure porridge

1. Soak the beans overnight.

2. Soak the peanut kernels in advance.

3. Remove the outer skin of the chestnuts and cut them into small pieces. I didn't take a picture of the water chestnuts, but I also removed the outer skin and cut them into small pieces.

4. Wash the corn and set aside.

5. Wash the glutinous rice and set aside.

6. Appropriate amount of rock sugar.

7. After adding all the ingredients into water, press the porridge button on the electric pressure cooker, and turn it on after the keep warm button pops up.

8. Open the pot, add rock sugar, stir until melted and eat.

4

How to cook eight-treasure porridge quickly and make it thick and delicious

If Eight Treasure Porridge is boiled directly with cold water, it will heat up slowly and take a long time. Therefore, in order to make the Eight Treasure Porridge cooked as quickly as possible, it is recommended to boil it directly with boiling water. The temperature stimulation will cause many tiny cracks to form on the surface of the ingredients, making the starch in it easier to dissolve into the water and cook faster.

Eight Treasure Porridge is relatively easy to cook into a thick consistency. If it is not thick enough, it is usually because too much water has been added. It is recommended to reduce the amount of water appropriately. The water-to-rice ratio should be about 15:1. The Eight Treasure Porridge cooked with this ratio is relatively thicker.

When cooking Eight Treasure Porridge, first bring it to a boil over high heat, then simmer over low heat. Stir frequently during the cooking to allow the starch in it to fully gelatinize, thereby increasing the viscosity of the Eight Treasure Porridge and preventing the porridge from getting stuck in the pot due to uneven heating.

In addition to paying attention to the proportion of water, you can also add a little water starch to thicken the eight-treasure porridge after it is cooked. After this step, the eight-treasure porridge will become thick and thick.

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