Moxibustion therapy is an ancient method with a history of more than 2,000 years in my country. In the current world trend of natural fashion, moxibustion is generally welcomed and favored by people for its natural, green and no adverse reactions. So what are the taboos of moxibustion health preservation? What are the health preservation effects of moxibustion? Let's take a look at the introduction of Encyclopedia Knowledge Network! Contents of this article 1. Taboos of moxibustion health care 2. What are the health-preserving effects of moxibustion? 3. Moxibustion for health 1Taboos of moxibustion health careDo not apply moxibustion to areas with thin skin, less muscle, and muscle accumulation, the lumbar and sacral areas, lower abdomen of pregnant women, and nipples, genitals, and testicles of men and women. In addition, do not apply moxibustion directly to joints. In addition, do not apply moxibustion to large blood vessels, the heart, and the eyeballs. Do not wash your hands or take a shower with cold water within half an hour after moxibustion. Drink more warm water than usual after moxibustion (never drink cold or ice water) to help the excretion organs excrete toxins from the body. Pay attention to concentration when applying moxibustion, and do not distract your attention during moxibustion to prevent the moxa stick from moving and not on the acupoints. Pay attention to the accuracy of body position and acupoints: pay attention to the body position being comfortable and natural, and pay attention to the accuracy of acupoints to ensure the effect of moxibustion. Many modern people's clothes are made of chemical fiber, down, etc., which are easy to burn. Therefore, when applying moxibustion, you must pay attention to preventing fire, especially when using moxa cones for moxibustion, you must be more careful to prevent the moxa cones from rolling and falling off. After moxibustion with moxa sticks, you can put the lit end of the moxa stick into a bottle with a diameter slightly larger than the moxa stick to facilitate extinguishing. 2What are the health benefits of moxibustion?Harmonizing Qi and blood: Qi is the source of life, and blood is the material basis. When Qi and blood are sufficient and the Qi is smooth, human life activities are normal; otherwise, illness will occur. Moxibustion can replenish Qi and blood, regulate Qi, and enhance the middle Qi to achieve the purpose of health care. Warming and unblocking the meridians: Meridians are the pathways for the circulation of Qi and blood in the human body. Unblocked meridians are conducive to the circulation of Qi and blood and the distribution of nutrients. If pathogens invade the meridians and cause them to be blocked, it will cause diseases. Moxibustion warms the skin meridians with its warming effect, activates blood circulation and dredges the meridians, so as to achieve the effect of treating various diseases caused by cold stagnation and blood stasis, and meridian obstruction. Regulating Yin and Yang: When the Yin and Yang of the human body are balanced, the body is healthy, but when the Yin and Yang are unbalanced, illness will occur. Moxibustion can restore the imbalanced Yin and Yang to balance. 3Moxibustion HealthThe specific location of Zusanli acupoint: Zusanli is located on the front and outer side of the lower leg, 3 inches below the calf nose and one horizontal finger away from the front edge of the tibia. There is a noticeable soreness when pressing. Zusanli acupoint is the acupoint in charge of the spleen and stomach, and has the function of biochemical qi and blood. Moxibustion on Zusanli acupoint can also improve the body's immune ability and maintain the body. The specific location of Guanyuan acupoint: Guanyuan is in the lower abdomen, on the anterior midline, three inches below the navel. To easily locate the acupoint, put four fingers together, place them horizontally below the navel, and locate the acupoint at the lower edge of the little finger. Guanyuan acupoint is one of the most important acupoints in the body, containing the kidney organs, small intestine, bladder, gynecological, and men's organs and tissues. Moxibustion here has the functions of warming the meridians, activating the meridians, regulating qi and activating blood circulation. |
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