What are the 4 taboos for pregnant women to eat hot pot? What are the hazards of eating hot pot for pregnant women?

The Chaoshan people who know how to eat use shacha as the base of the pot, and shabu-shabu various parts of the beef. Later, with the changes of time, the beef pot also underwent some important changes. The base of the pot was changed to clear soup made from beef bones, and various parts of the beef were shabu-shabu, and then eaten with shacha sauce, Puning bean paste and other condiments. So what are the 4 taboos for pregnant women to eat hot pot? What are the hazards of eating hot pot for pregnant women? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. What are the 4 taboos for pregnant women to eat hot pot?

2. What are the dangers of eating hot pot for pregnant women?

3. How to use the hot pot heating pack

4. Why is the hot pot heating pack not hot?

What are the 4 taboos for pregnant women to eat hot pot?

Secondly, there are many things to pay attention to when eating hot pot:

Don't drink hot pot soup: Some people think that hot pot soup is cooked for a long time, and it not only contains condiments, but also is rich in various nutrients. It is a soup with strong flavor and rich nutrition. It is a pity not to drink it. In fact, this is a wrong understanding. This is because hot pot ingredients are mostly seafood, vegetables, meat, etc. These materials are mixed together and cooked for a long time. The soup contains a very high concentration of "porphyrin". After digestion and decomposition, porphyrin is metabolized by the liver to produce uric acid, which can reduce kidney function and hinder excretion, causing excessive uric acid to deposit in the blood and tissues, thus causing gout. Therefore, hot pot soup is not suitable for drinking. Drink as much water as possible after eating hot pot, which is conducive to strengthening and accelerating the excretion of uric acid.

Avoid eating for too long: When eating hot pot, there are many people in a small room, the air is not circulating, and the lack of oxygen in the room produces a large amount of carbon monoxide, which can easily cause poisoning. Also, because people drink alcohol while eating hot pot, they are likely to mistake the early symptoms of poisoning for drinking, and it is not easy to detect. Severe poisoning can cause coma, convulsions, low blood pressure, and even death. Therefore, when friends and relatives are tasting hot pot, the dining time should not be too long.

Avoid eating half-cooked food: When eating hot pot, many people lightly rinse the meat and fish slices in the pot, dip them in the seasoning, and swallow them half-cooked, which can easily lead to illness. Because short-term heating cannot kill bacteria, viruses and parasites hidden in food, the most common food poisoning is caused by Salmonella. Pork, beef and mutton may be parasitic with cercariae such as tapeworms and trichinella, and fish, shrimp, snails and other aquatic products are also parasitic with parasite cercariae such as liver flukes and Anisakis. Eating them can cause some strange diseases, which are often difficult to diagnose and delay treatment. Therefore, hot pot food must be boiled in the pot for a sufficient time to be safe to eat.

Avoid eating too hot food: Many people eat hot pot, take it out of the boiling pot, blow it, put it into their mouths, and swallow it in a few turns. The esophagus and gastric mucosa can be easily burned. Long-term consumption of over-scalding food can not only cause acute esophagitis and gastritis, but also may lead to cancer.

What are the dangers of eating hot pot for pregnant women

Effects on the fetus

Many expectant mothers insist on the concept of "no meat, no hot pot", so when eating hot pot, they must blanch all kinds of meat slices, but if the tender meat slices are not thoroughly cooked, then after eating, it will cause Toxoplasma gondii to enter the body and then harm the baby. Take mutton for example, about 60% of the sheep contain Toxoplasma gondii. If it is just put in hot soup and eaten immediately, the Toxoplasma larvae that have not been killed in the meat slices will harm the mother and fetus with the blood. After the onset of the disease, the mother will only have a flu-like condition, but for the child, Toxoplasma gondii will attack their brains, and then produce cerebral babies or anencephalic babies. More serious cases are stillbirth and miscarriage.

Effects on pregnant women

1. Carcinogenic

Some unscrupulous merchants will reuse the soup base, and some families will save the soup base after dining and continue to cook vegetables the next day. This practice is extremely harmful to the body. This is because the soup base is stewed for too long and contains a certain amount of nitrite. The more times it is stewed, the more nitrite will increase dramatically. After entering the human body, it will react with stomach acid to form carcinogens, inducing cancer.

2. Causes inflammation of the digestive tract

When eating hot pot, many people can't wait to eat the meat before the soup base boils. Others do not pay attention to keeping raw and cooked food separate. This gives parasites and bacteria an opportunity to take advantage of the situation, causing the pain of gastrointestinal inflammation to expectant mothers.

3. Damage to the stomach and kidneys

Expectant mothers who love to eat meat often cannot control themselves and overeat. Foods cooked in soup often contain purine, and overeating will only damage the stomach and kidneys.

How to use hot pot heating pack

The main substances contained in the hot pot heating pack are quicklime, activated carbon, iron powder, aluminum powder, etc. The quicklime contained in it will release a lot of heat after contacting water, thereby achieving the purpose of heating food. If it is a self-heating hot pot, it is generally divided into an upper structure and a lower structure, and the heating pack is placed in the lower structure. Generally, you only need to disassemble the heating pack and put it in it, and then pour in an appropriate amount of water, so that it can generate heat and produce steam. Finally, put the food to be heated on it, cover it with a lid, and heat it.

Why is the hot pot heating pack not hot?

1. No water is added: The main ingredient in the hot pot heating bag is quicklime. This substance will turn into molten lime and release a large amount of heat after coming into contact with water, but it will not generate heat when it is not in contact with water.

2. Poor quality: Generally, some other substances are added to the hot pot heating pack, such as sodium carbonate, calcium chloride and other salts, to absorb the trace moisture that penetrates into the package. If the quality of the heating pack is poor or it is left for too long, the quicklime will gradually lose its effect and no longer generate heat.