Can eating hot pot remove dampness? How to make chicken offal hot pot?

The Book of Wei records that during the Three Kingdoms period, when Cao Pi replaced the Han Dynasty as emperor, hot pots made of copper had already appeared, but they were not popular at the time. During the Southern and Northern Dynasties, people began to use hot pots to cook more and more. Initially, it was popular in the cold northern regions of my country. People used it to cook pork, beef, lamb, chicken, fish and other meats. Later, with the increasing development of my country's economy and culture and the further development of cooking technology, various hot pots also made their debut. In the Northern Song Dynasty, hot pots were already available in the taverns in Kaifeng, Bianjing in winter. So can eating hot pot remove moisture? What is the method of making chicken offal hot pot? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. Can eating hot pot remove moisture?

2. How to make chicken offal hotpot

3. Will eating chicken offal hotpot cause internal heat?

4. Nutritional value of chicken offal hotpot

5. People who should not eat chicken offal hotpot

Can eating hot pot remove moisture?

In fact, the effect is only a little bit, not as much as rumored. Generally, you will sweat a lot when eating hot pot because the chili peppers stimulate the stomach and the inside of the body, so you will sweat so much, but this sweat is not necessarily damp sweat.

1. Eating hot pot can promote the timely discharge of moisture and humidity from the body, which is good for health. However, if you live in the dry northern region, it is best to eat less hot food such as hot pot. The climate is dry, and eating hot food will make it more difficult to discharge heat. Sometimes you will get acne on your face and have dry stools.

2. You can eat hot pot if you have heavy moisture. There are a lot of peppers and peppercorns in the hot pot. Medically speaking, peppers contain more vitamins and have high nutritional value, and peppercorns can also remove moisture. Eating hot pot can indeed play a certain role in removing moisture from the human body.

3. Hot pot is spicy and greasy, which can irritate the spleen and stomach. Sweating while eating hot pot can accelerate the excretion of water in the body, which can easily lead to dehydration or even collapse. In addition, sweat loss can affect the balance of electrolytes in the body, which not only fails to eliminate moisture but also causes discomfort.

4. Excessive moisture can also cause obesity and edema, damage joints and affect excretion.

How to make chicken offal hotpot

Ingredients: 200 grams of pork tripe, 150 grams of chicken gizzards, 5 grams of Shaoxing wine, 1.4 grams of refined salt, 2 grams of green onion, 1 gram of ginger, 1.5 grams of garlic, 1 gram of MSG, 500 grams of cooked lard (about 50 grams consumed), 25 grams of wet starch, and 50 grams of clear soup.

1. Peel off the fat skin and hard tendons from the tripe, wash it, make net-like cuts on it with a knife, put it in a bowl, add salt and wet starch and mix.

2. Wash the chicken gizzards, remove the inner and outer tendons and skin, make cross cuts at 2 mm intervals with a knife, put them in another bowl, add salt and wet starch and mix.

3. Take another small bowl, add clear soup, Shaoxing wine, MSG, salt, and wet starch, mix well to make sauce for later use.

4. Put the lard in a wok on high heat and heat it until it is 80% hot. Add the tripe and chicken gizzards, quickly separate them with chopsticks, and pour them into a colander to drain the oil.

5. Leave a little oil in the wok, add the scallion, ginger and garlic and stir-fry until fragrant, then pour in the chicken gizzards and tripe, add the starch sauce, toss twice and serve.

Will eating chicken offal hotpot cause internal heat?

Chicken offal hotpot is spicy, so eating too much of it will easily cause internal heat. Chicken offal is an animal offal, so eating hotpot with animal offal must be accompanied by enough vegetables and fruits. For people with hot constitution and strong internal heat, eating chicken offal hotpot frequently is even more unhealthy. Eating too much will easily cause acne and may also cause oral ulcers.

Nutritional value of chicken offal hotpot

1. Chicken gizzard is the stomach of chicken. The stomach of poultry is divided into muscular stomach and glandular stomach. The glandular stomach is smaller and secretes gastric juice, while the muscular stomach is larger and has thicker meat and is responsible for storing and grinding food. Gizzard refers to the muscular stomach, and its main function is to help digestion, strengthen the stomach, astringe semen and stop nocturnal emission.

2. Chicken hearts are rich in fat, which can maintain body temperature and protect internal organs, provide essential fatty acids, promote the absorption of these fat-soluble vitamins, and increase satiety. They are rich in protein and have multiple functions such as maintaining potassium-sodium balance, eliminating edema, improving immunity, lowering blood pressure, and buffering anemia, which are beneficial to growth and development. Chicken hearts are rich in copper, which is an indispensable micronutrient for human health and has an important influence on the development and function of blood, central nervous system and immune system, hair, skin and bone tissue, as well as brain, liver, heart and other internal organs.

3. Chicken liver is rich in protein and a variety of trace elements. The liver is rich in iron. It is the most commonly used food among blood tonic foods and also the one with the highest nutritional value among chicken offal.

4. Chicken intestines have the effect of treating enuresis, spermatorrhea, leukorrhea, and hemorrhoidal fistula. They are suitable for people with symptoms such as bladder weakness, frequent urination, spermatorrhea, hemorrhoids, turbid urine, leucorrhea in women, and enuresis.

People who should not eat chicken offal hotpot

After cooking, chicken offal is very delicious and has certain therapeutic effects, suitable for all ages. However, some people with special physiques should not eat it. Patients with hypercholesterolemia, liver disease, hypertension and coronary heart disease should eat less chicken offal and animal offal. These foods contain high fat and cholesterol, which is not good for the body. Ordinary people should not eat too much, let alone people with high cholesterol. People with digestive and metabolic diseases should not eat chicken offal.