What are the benefits of foot massage? Can foot massage cure diseases?

Foot massage is a natural health method that uses the principle of stimulation to massage the reflex zones of diseased organs or glands to restore their original functions, achieve therapeutic effects, and maintain health. So, what are the benefits of foot massage? Can foot massage cure diseases? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. What are the benefits of foot massage?

2. Can foot massage cure diseases?

3. Indications for foot massage

What are the benefits of foot massage

Foot massage therapy stimulates certain reflex areas or acupoints to generate certain biological information, which is transmitted to the corresponding internal organs, tissues and organs through the meridian system or nervous system, thereby restoring the balance of yin and yang and achieving the purpose of curing diseases.

Foot massage can have a bidirectional regulatory effect on related internal organs. For example, massaging Zusanli can both promote and inhibit gastrointestinal motility.

The meridian theory believes that the feet are closely connected to the organs of the whole body through the meridian system, forming the unity of the feet and the whole body. Among the twelve meridians of the human body, six meridians, namely the three yin meridians of the foot and the three yang meridians of the foot, are distributed to the feet. The foot is the beginning of the three yin meridians of the foot and the end of the three yang meridians of the foot. These six meridians are also connected with the three yang meridians and three yin meridians of the fingers, and run through the whole body. The Yin Qiao Meridian, Yang Qiao Meridian, Yin Wei Meridian, and Yang Wei Meridian of the Eight Extraordinary Meridians also start from the feet, and the Chong Meridian has branches to the feet, thus strengthening the connection between the feet and the organs, tissues, and organs of the whole body. Therefore, changes in the functions of the organs can be reflected in the feet, and stimulating the acupuncture points on the feet can also affect the corresponding organs, tissues, and organs, improving and strengthening their functions.

Foot massage can improve blood circulation in various parts and reflex zones of the foot, dilate blood vessels, speed up blood flow, and increase blood flow. First, it improves blood circulation in the reflex zones of excretory organs such as the kidney, ureter and bladder, thereby improving the functions of the corresponding organs; secondly, foot massage improves lung and bronchial functions, making the exchange of yang energy and carbon dioxide in the lungs more active. Furthermore, the foot has a huge impact on the blood circulation and lymph circulation of the whole body in the blood circulation, which can accelerate the discharge of toxins, improve the body's immune function, and enhance the body's ability to resist disease.

Can foot massage cure diseases?

1. Foot massage to prevent and treat cervical spondylosis

Cervical spondylosis, also known as cervical syndrome, is a disease caused by degenerative changes in the bones. Experts have found that massaging the reflex area of ​​the cervical spine on the soles of the feet can produce exciting therapeutic effects.

The intensity is light at first and gradually increases until there is a slight pain. You can choose the massage time at your own time, preferably once in the morning and evening every day, 10 to 30 minutes each time. After two weeks of persistence, unexpected effects will appear for general cervical spondylosis patients.

2. Foot massage can cure insomnia

Before going to bed every night, sit cross-legged with your feet facing upwards, then hold your breath and calm your mind, clear your mind of distracting thoughts, and use your thumbs to massage the "Yongquan acupoint" on the soles of your feet for hundreds of times (the "Yongquan acupoint" is located in the depression at the front of the soles of the feet). After a period of time, your sleep will improve, allowing you to sleep until dawn. Foot massage can relieve stress

Modern people are often in a state of tension and excitement, which leads to dysfunction of inhibition, neurosis, insomnia and forgetfulness. If you can do a foot massage before going to bed, your attention will be focused on the soles of your feet, which will inhibit the cerebral cortex. After a period of foot massage stimulation, the excitement and inhibition will naturally change, and the cycle will be normal and balanced. Finally, you will have a good sleep at night, be energetic during the day, live a regular life, and improve the imbalance of internal organs. Your appetite will increase, your spirit will be full, your work efficiency will improve, and it seems that all diseases will disappear and you will be reborn.

3. Foot massage can prevent cancer and detoxify

Scientific evidence shows that saliva has anti-cancer effects. Massaging the Yongquan acupoint on the sole of the foot will cause saliva to flow out continuously. The patient can swallow it slowly in small sips, which is very beneficial to the body. In addition, drink a glass of cold boiled water after the foot massage to detoxify. According to medical theory: foot massage promotes blood circulation. Drinking water not only replenishes water, but also enhances the excretion of waste toxins, improves kidney function, normalizes metabolism, and makes people look light and normal.

4. Foot massage to prevent and treat vomiting in pregnant women

Some pregnant women have persistent severe vomiting, and even cannot eat, general fatigue, obvious weight loss, less urine, dry skin and mucous membranes, sunken eyeballs, etc., which must be treated in time to avoid affecting the development of the mother and fetus. Foot massage therapy is very effective for this condition.

5. Foot massage can beautify your skin

Foot massage can remove toxins from your body to the maximum extent, making your face shine again. As long as you master some knowledge of foot massage and stick to it for a few weeks, you will be surprised to find that your face is white and smooth. For women with acne on their faces, foot massage can also eliminate acne.

Indications for foot massage

1. It has obvious therapeutic effects on neurosis (including hypothalamic autonomic dysfunction, organ dysfunction) and various neuralgia. This is because foot massage therapy has a regulating effect on the balance of excitation and inhibition of the central nervous system and has a significant blocking effect on pain.

2. It has obvious curative effect on chronic gastrointestinal diseases, anorexia and indigestion in children. Foot massage has a good promoting effect on the digestion and absorption function of the digestive system.

3. It has obvious curative effects on various allergic diseases, such as allergic asthma, allergic rhinitis, and allergic dermatitis. This is because foot massage therapy has a good adjustment effect on the balance of the neuroendocrine system, significantly improves the function of the adrenal cortex, and produces an effect similar to the use of corticosteroids.

4. It has obvious therapeutic effects on various inflammations, such as mastitis, lymphadenitis and lymphangitis, upper respiratory tract infection, asthmatic bronchitis, etc., which shows that foot massage therapy has a significant promoting effect on the body's immune system.

5. It has obvious therapeutic effects on phlebotomy and stasis dermatitis of the lower limbs, indicating that foot massage has a good effect on promoting blood circulation.