When is the best time to drink tea? How does Chinese medicine understand drinking tea after drinking alcohol?

Drinking tea is a drink made from the leaves or buds of the tea plant, which originated in China. It also refers to the leaves of the evergreen shrub tea tree that can be used for tea drinking, as well as beverages brewed from these leaves. Later, it was extended to all herbal teas brewed from plant flowers, leaves, seeds, and roots, such as "Iron Goddess of Mercy". So, when is the best time to drink tea for the body? How does traditional Chinese medicine understand drinking tea after drinking alcohol? Let's take a look at the introduction of Encyclopedia Knowledge Network!

Contents of this article

1. When is tea most beneficial to the body?

2. How does traditional Chinese medicine understand drinking tea after drinking alcohol?

3. Tea drinking suggestions

When is the best time to drink tea?

A cup of tea in the morning can help wake up the brain and refresh the mind. Drinking tea in the workplace can eliminate fatigue, enhance vitality, and improve thinking and judgment. Drinking tea while smoking can reduce the toxicity of tobacco oil and nicotine. Drinking tea while watching TV can help restore vision and eliminate the harm of weak radiation. As mentioned above, the most suitable time to drink tea varies according to people, environment, and working conditions. It is not necessarily beneficial to drink tea at a specific time. Drinking tea for the purpose of quenching thirst is more casual. It is better to drink green tea when thirsty. Women can drink Dexin flower tea, especially Dexin jasmine tea, before and after menstruation and during menopause. It has the effect of soothing the liver and relieving depression, regulating qi and regulating menstruation. People who want to lose weight can drink more oolong tea. People who often come into contact with toxic substances can choose Dexin green tea as a labor protection beverage.

How does traditional Chinese medicine understand drinking tea after drinking alcohol?

First of all, from the perspective of the Yin-Yang theory of traditional Chinese medicine, alcohol has the nature of raising yang and dispersing. Drinking alcohol can raise yang and promote blood circulation. Tea, on the other hand, is bitter and belongs to Yin, which is responsible for descending. If you drink tea after drinking alcohol, the alcohol will drive the kidneys, which are responsible for water, and thus can lead to symptoms such as frequent turbid urine, impotence, and dry stools. Similarly, Li Shizhen recorded in Compendium of Materia Medica that "drinking tea after drinking alcohol will damage the kidneys, cause heaviness in the waist and legs, cold pain in the bladder, and edema caused by phlegm and fluid."

Tea Drinking Suggestions

1. Before brewing any tea or medicine bag, rinse it with running water for 2 minutes, drain it, and then brew it with boiling water for 3 to 5 minutes and then pour it out to avoid ingesting residues and toxins.

2. Drink no more than 2 cups of 500C.C tea a day.

3. To avoid being affected by the toxin residues from commercially available unscrupulous tea products, pregnant women and children should stop drinking tea.

4. Buy local tea with a proven history. Avoid buying tea with unknown origin or expired tea.