Why is autumn the best season for moxibustion? What are the precautions for moxibustion in autumn?

Moxibustion is an important treatment in traditional Chinese medicine. The operation of moxibustion is to make moxa wool from Chinese medicine leaves through drying, tanning, and removing impurities, and then make moxa wool into moxa cones or moxa sticks and other moxibustion tools. So, why is autumn the best season for moxibustion health preservation? What are the precautions for moxibustion health preservation in autumn? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. Why is autumn the best season for moxibustion health care?

2. Precautions for moxibustion in autumn

3. What is the best time to do moxibustion?

Why is autumn the best season for moxibustion health care?

Autumn is a good time for moxibustion, because the body consumes more yang energy in autumn and winter. It is also necessary to replenish yang energy in time at this time!

Health preservation in autumn cannot be separated from the principle of "collection and nourishment". In other words, health preservation in autumn must take the maintenance of Yin Qi in the body as the primary task. At the turn of summer and autumn, the temperature difference between day and night is large, and the temperature fluctuates. It is often a "troublesome autumn" with many diseases. In view of the climate characteristics of this period, diet and daily life should prevent heatstroke and keep warm.

Precautions for moxibustion in autumn

1. Because you cannot be exposed to wind during moxibustion, please close the doors and windows before moxibustion, and do not ventilate the room. The same applies in summer, do not ventilate or turn on the air conditioner.

2. Do not do moxibustion immediately after a meal. You can do it one hour after a meal because you should not do moxibustion when you are too full.

3. Moxibustion is prohibited if the pulse rate exceeds 90 beats per minute; moxibustion is prohibited when you are too hungry, too full, or drunk; moxibustion is not suitable or prohibited on the abdomen and lumbar sacral area of ​​pregnant women; moxibustion is prohibited on inflamed parts of the body.

4. Do not be too full or too hungry during moxibustion. Do not do moxibustion when you are extremely sad, happy, or angry. Keep your mood calm and relaxed.

5. If moisture appears on the surface of the acupoints during moxibustion, it means that the cold air in the body is being discharged through the acupoints. The cold air in the body is heavy, and moxibustion has taken effect.

6. Do not wash your hands or take a bath with cold water within half an hour after moxibustion. After moxibustion, the pores of the whole body are open and susceptible to cold.

7. After moxibustion, you should drink more warm water than usual (never cold or ice water) to facilitate detoxification. The water temperature can be slightly higher. You cannot drink cold water, even in summer. It helps the excretion organs to excrete toxins from the body. You cannot take a shower immediately after moxibustion. The reason is the same as above. Generally, you should take a shower before moxibustion. Or after moxibustion, wait a few hours before taking a shower.

8. After moxibustion, if you feel tired and weak, it is normal. At this time, the body is resting, so you can rest for a while without any fatigue.

What is the best time to do moxibustion?

Moxibustion has many functions, and the use method varies from person to person and from time to time and season to season:

1. Moxibustion can be used if the human body has cold symptoms, deficiency symptoms and some sub-health symptoms, such as fatigue, shortness of breath, lack of energy, poor appetite, fear of cold, irregular menstruation, etc.

2. Season: The best season for moxibustion is summer, because moxibustion warms the meridians, removes cold and dampness, and replenishes the body's yang energy. Moxibustion in summer, when the yang energy of nature is at its peak, has the best replenishing effect. Secondly, in winter, if you often feel cold and catch a cold, you can also do moxibustion frequently.

3. Every day: During the day, the Yang energy of people and nature rises in the morning, reaches its peak at noon, and then gradually decreases. Therefore, people who need to replenish Yang energy can perform moxibustion in the morning. If moxibustion is performed to replenish Yang energy in the evening, it may cause insomnia due to the failure of Yang to enter Yin at night.

4. Location: You can moxibustion some health acupoints of the human body: Zhongwan, Shenque, Mingmen, Shenshu, Qihai, Guanyuan, Zusanli, etc. If you can't find the specific acupoints, it is better to moxibustion the waist and abdomen frequently.