Should I put the milk in first or later when stewing fish maw with milk? What kind of milk is best for stewing fish maw with milk?

We all know that fish maw stewed with milk is a popular nourishing food. It is rich in nutrition, tastes fresh and delicious, and has good efficacy and function. Many people will make fish maw stewed with milk at home. So should we put the milk first or later in the fish maw stew? Let's take a closer look!

Should the milk be put in first or later when stewing fish maw with milk?

Should I put the milk first or later when stewing fish maw with milk?

Cooking method of fish maw stewed with milk: milk should be added later and fish maw should be stewed first.

Because milk is clean and uncontaminated, it can be drunk at room temperature or heated. If you stew the milk first, many nutrients and various proteins in the milk will be lost during the high-temperature stewing. On the contrary, fish maw stewed with milk does not have much nutritional value. We must pay attention to this in the future!

The correct way to stew fish maw with milk is to stew the fish maw first, then add milk and stew until hot before drinking. Don’t stew it for too long!

What kind of milk is good for stewing fish maw with milk

Generally, buffalo milk or pure milk will do.

The main cooking process of fish maw stewed with milk is "stewing". Before stewing the fish maw, you first need to soak the fish maw so that the collagen in the fish maw can be better dissolved and mixed with milk during the heating and stewing process; secondly, fish maw has a certain fishy smell. After removing the fishy smell from the fish maw, the fish maw stewed with milk will taste purer. Finally, the milk used should be buffalo milk or pure milk, so that the milk flavor will be stronger.

Fish maw is a wonderful food that can bring a sense of happiness to people. In fact, it is a dried product of the fish bladder, so it is also called fish maw or fish belly. Fish maw stewed with milk is a common and delicious way to eat it. In fact, the method is very simple, which is written in the name.

How to make fish maw stewed in milk

Ingredients:

300ml milk, 300ml water, 20g soaked fish maw, 3 red dates, a little wolfberry, some sugar

practice:

1. Wash the red dates and wolfberries and set aside.

2. Boil the fish maw slightly to remove the fishy smell.

3. Put milk, water, fish maw, wolfberry and red dates into the pot and simmer on low heat until the water evaporates and only 200ml of milk is left.

4. Add a little white sugar and you can eat it.

Tips for stewing fish maw with milk

1. In order to make the fish maw gelatinous, the stewing time should be longer. If you only use pure milk to stew it, the water in the milk will evaporate quickly, and the fish maw may not gelatinize even after it evaporates. Therefore, we add an appropriate amount of water to replenish the evaporated water.

2. When stewing fish maw, the key is to release the gelatin. Only when the gelatin is released can the efficacy of the fish maw be well utilized. The softer the fish maw is, the better it tastes.