Who is suitable to eat turmeric? Under what circumstances should turmeric not be eaten?

Turmeric is a common food ingredient in life. It is loved by people because of its anti-aging and anti-tumor effects and is often used in people’s diet. However, there are some taboos in eating turmeric. The editor will share them with you below, hoping that it will be helpful to everyone.

Who is suitable to eat turmeric?

Turmeric is a poisonous plant, and ordinary people will be cautious when using it. Ginger is generally used for anti-aging and anti-tumor effects. However, it should be noted that the amount of turmeric should not be too much, it should be just a little bit. Both can cause sweating and help reduce heat. However, if your body has been hot recently, turmeric is not recommended. Because it may have the opposite effect. Lemon soaked in water alone also has a good effect.

Under what circumstances can't turmeric be eaten?

Pregnant women: Pregnant women and women who are preparing for pregnancy should not eat turmeric. Turmeric contains some spicy substances that can promote blood circulation and remove blood stasis, which is not good for the fetus. Therefore, everyone should judge whether to eat turmeric based on their actual needs.

Yin deficiency and hyperactivity of fire: People with Yin deficiency and hyperactivity of fire are not suitable for eating turmeric. Eating a large amount of turmeric will cause symptoms such as getting angry. For people who often stay up late, irregular sleep can easily lead to Yin deficiency and hyperactivity of fire. Eating turmeric can easily disrupt the body's internal balance, which is not good for health.

What is the difference between white ginger and yellow ginger?

There are many types of ginger, but the one we usually come into contact with the most is fresh ginger, also called yellow ginger, which is the most commonly used seasoning in our daily cooking. When ginger farmers plant ginger, they will bury the whole piece of ginger seeds in the ground and dig them out before the frost. The ginger seeds at this time are called old ginger, also called ginger mother and child.

How to Plant Turmeric

1. Turmeric is not very demanding on soil and can grow in all types of soil, but it mainly grows in soils with deep humus such as mountain brown soil and mountain yellow soil.

2. Turmeric likes warm environment and cannot tolerate severe cold. The most suitable temperature for growth is 20℃～25℃. Water conditions have an important influence on the distribution and growth of turmeric. The annual precipitation in its distribution area is between 750～1500mm. It grows vigorously in moist soil environment and is widely distributed. The most suitable water condition for the synthesis and accumulation of turmeric saponin is 800～900mm per year, with 850mm being the best.