In the early stages of pregnancy, many people experience more or less pregnancy reactions. Some people have smaller reactions and are more able to bear them, and they get through the early stages of pregnancy easily. However, there are also many people who have very strong reactions during pregnancy and cannot bear it. Don’t worry, follow the editor today to see what to do if pregnancy is so uncomfortable that you want to die? Pregnancy is so painful, what should I do? As we all know, women's bodies will have great reactions during pregnancy, especially in the early stages of pregnancy, such as nausea, vomiting, amenorrhea, breast swelling, etc. This is very common, and each person's physical fitness is different and the manifestations are also different. What should I do if I feel very uncomfortable with morning sickness? 1. Diet therapy can relieve morning sickness. In the early stages of pregnancy, the fetus grows and develops relatively slowly and does not need too much nutrition. At this time, pregnant mothers can choose food that considers their own taste, and try to control the amount of each meal, eat small meals, drink plenty of water, eat more food rich in vitamins, and avoid constipation, because constipation will aggravate the reaction of early pregnancy. 2. Appropriately participate in some exercises, such as outdoor walking, doing prenatal exercises and other relatively relaxing exercises, which can not only strengthen the body, but also improve the mood, which is very helpful for relieving morning sickness. But it should be noted that pregnant women should control the frequency of walking, and the time should not be too long, so as not to get tired. 3. You can take vitamin B21 and B6 orally, which can help relieve morning sickness. It should be noted that if the morning sickness is mild and has little impact on daily life and work, medical treatment is generally not required. 4. Eat small meals frequently. Or eat some snacks anytime, anywhere, and don't let your stomach be empty for a moment (an empty stomach is the easiest to cause nausea). In addition, eat more light foods containing protein, which can help suppress nausea and vomiting. What are the signs that you are pregnant with a boy? During pregnancy, the human body will undergo some changes, such as an enlarged belly and the formation of a pregnancy line. The extracellular fluid of the pregnant woman will also undergo corresponding changes due to pregnancy. Some people believe that by carefully observing these changes, they can roughly calculate whether the pregnant woman is carrying a boy or a girl. Characteristics of a boy pregnancy include: 1. Vomiting is less likely to occur in the early stages of pregnancy. 2. Eat your favorite foods. If you eat a lot of your favorite foods during pregnancy, you may be pregnant with a boy. 3. The frequency of baby's fetal movement. When a pregnant woman feels that the baby is often doing "exercises" in the belly, it is probably a boy; when the baby is a girl, blood spots will appear in the eyes of the pregnant woman and the nose will be enlarged. 4. Eat more. The male hormone secreted by the pregnant fetus will send a "must eat" signal to the mother, causing the mother to eat more. If a pregnant woman eats more during pregnancy, the probability of having a boy is higher. 5. A protruding belly button means it’s a boy. 6. Fat gain is concentrated in the abdomen and buttocks. Breasts are larger in the first three months than before pregnancy, and there is no change in the middle and late stages. |
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