Do you need a humidifier in a heated room in winter? Why do you need a humidifier in a heated room in winter?

Do you need a humidifier in a heated room in winter? Why do you need a humidifier in a heated room in winter?

We all know that the weather is cold in winter, the temperature is low, and there will be blizzards in many places, especially in northern my country, so people usually turn on the heating indoors to keep warm. In winter, the heated room will be dry, and many people will use a humidifier. So is it good to use a humidifier in a heated room in winter? Let's take a closer look!

Do I need a humidifier in a heated room in winter?

In winter, the heating room has a short window ventilation time, the indoor temperature is high, and the relative humidity is low, which easily forms a dry indoor air environment. Generally, we can increase the indoor humidity by opening windows for ventilation, mopping the floor with a damp mop, using a humidifier, and sprinkling water on the ground.

Winter is dry, with little precipitation and low air humidity. Indoor heating will reduce humidity. Low indoor air humidity can easily lead to dry skin, itchy nasal cavity, and respiratory diseases. Indoor relative humidity below 40% and above 65% is more conducive to bacterial reproduction. At the same time, an environment that is too dry will make the human body feel extremely uncomfortable and easily lead to colds, coughs, and respiratory diseases. A low-humidity environment can easily reduce people's immunity, and high temperature and low humidity can easily breed bacteria and viruses.

Dry indoor air can easily cause deformation and cracking of solid wood furniture and interior decorations, and warping and deformation of wooden floors. It is also easy to generate static electricity, which has certain harmful effects. The most common ones are electrocution when touching metal objects, hair and dust easily sticking to clothes, and indoor dust floating.

In summary, in autumn and winter, the heating period, especially in the north, the weather is dry and the air is dry. Maintaining a good humidity indoors is comfortable, beneficial to health, and protects indoor decoration. It is recommended that the relative humidity be maintained at around 40%-55%.

Why do we need a humidifier in a heated room in winter?

This has to do with the indoor temperature and humidity. In a room with heating, the air is hot and the humidity is low. If consumers sleep in the room all night without a humidifier and drink less water, it is easy to cause peeling of the skin on the face, arms, and calves. Dry skin is also prone to itching. If you scratch it with your hands, it is easy to scratch the skin or leave white lines.

When you rest in a heated room, there is also this phenomenon. That is, after you get up every day, you will feel uncomfortable in your nose, dry throat and want to drink water. At this time, we need to drink water continuously to relieve the dry throat. In this regard, the author consulted a relevant dermatologist, who said; the temperature in the heating room is higher than the outdoor temperature, and the air in the house is dry and not circulated. If water is not replenished in time, it is easy to cause dehydration in the human body, and it will also lead to a decrease in immune function and resistance, causing people to have symptoms of "heating disease" such as irritability, dry nasopharynx, dizziness, etc. It is recommended that users place a humidifier in the heating room to relieve indoor humidity when people are resting or staying indoors, so that people are in a comfortable environment.

What should I pay attention to when using a humidifier in a heated room in winter

A humidifier is a way to increase indoor humidity. Whether you need it depends on personal preference. In addition to humidifiers, there are other ways to increase indoor humidity, such as opening windows for ventilation in rainy and snowy weather, frequently mopping the floor with a wet mop, growing green plants, and spraying water mist indoors with a spray bottle every day.

When using a humidifier, you should pay attention to cleaning the water tank regularly to prevent bacteria from growing in the water tank. It is recommended to add as much water as needed. If the water is not used for a long time, bacteria will grow and be released into the air with the water vapor, affecting health. In addition, a hygrometer should be installed indoors. Too high humidity will also cause physical discomfort. Generally, about 50% is sufficient and should not exceed 60%.

<<:  What is the best way to keep warm in rural areas in winter? What are the ways to keep warm in rural areas?

>>:  What's the matter with small color tiles? Why are small color tiles so cheap?

Recommend

Can I drink winter melon lotus leaf tea during menstruation?

In daily life, winter melon lotus leaf tea is a v...

How to have a clean medical abortion

Many people may need to go to the hospital for a ...

Can I have a painless abortion at 38 days?

For unmarried pregnant women, conceiving a child ...

Is it pregnancy if the menstrual period comes?

Menstruation is an important metabolic activity o...

What medicine should I take to treat scanty menstruation?

Small menstrual volume is a problem that troubles...

Is it better to choose mesh or cotton sanitary napkin?

Sanitary napkins are generally composed of three ...

How to deal with breast hyperplasia

Throughout history, many women have been troubled...

What is the correct sleeping position for pregnant women with low placenta?

What is the correct sleeping position for pregnan...

Where to get anesthesia for painless induced labor

Of course, when a woman is pregnant, she hopes to...

The first menstrual period after childbirth is like a hemorrhage

For most women, their ovulation function will res...

Sexual quotient is the real wealth of a woman's life

Women have three intelligences, namely IQ, EQ and...

Will poor sleep affect breast milk?

The first thing women face after giving birth is ...