Is it good to add garlic to cooking? What is the effect of adding garlic to cooking?

We all know that garlic is a common ingredient in life. It can play a good role and also has a good seasoning effect. Many people put garlic in cooking, especially when frying some vegetables. So is it good to put garlic in cooking? Let's take a closer look!

Is it good to add garlic to cooking?

Relatively speaking, it is better.

Usually, chefs need to add small ingredients prepared in advance to stir-fry when cooking, such as chopped green onions, ginger slices, garlic slices, etc. After stir-frying, add the ingredients and stir-fry. The purpose of adding garlic slices before cooking is to increase the aroma and taste of the whole dish!

There are many benefits to eating garlic. Garlic is the most commonly used condiment in our daily diet. In addition to being good for the body, adding a little garlic when cooking can enhance the flavor of the dish and improve the taste of the dish, so it is definitely good to add garlic when cooking.

What is the effect of adding garlic to cooking

When cooking, garlic can emit a strong aroma, increasing the taste of the dish. When cooking meat, it can also remove the fishy smell. Not only that, garlic itself is rich in protein, vitamins and minerals. In daily life, eating garlic properly can improve the body's immunity, remove toxic substances in the intestines, promote appetite and accelerate digestion.

Eating more garlic has many benefits to the body. Experiments have shown that garlic itself is rich in sulfur-containing compounds, among which allicin has health functions such as enhancing the body's immunity.

The spicy flavor of garlic really makes people love and hate it, but it is indispensable in life. Adding flavor to cooking is only a small role of garlic, and its powerful and various medicinal effects are the reason why garlic is widely popular in life.

Garlic on the table

Garlic is widely used in cooking. Adding garlic to cooking not only can enhance the flavor, but also can increase appetite. As a Cantonese who loves to eat green vegetables, garlic is a must for cooking green vegetables. When cooking green vegetables, garlic can be well combined with the green vegetables through the oil temperature, making the taste of the green vegetables even better, with good color, aroma and taste.

In addition, garlic is an indispensable ingredient in cold dishes. The spicy flavor of garlic is combined with the fresh flavor of the cold dishes, plus a little bit of spicy flavor and the sour flavor of aged vinegar. The fusion of these flavors naturally whets people's appetite.

If you only think of garlic as a seasoning in cooking, you are underestimating it. In fact, the medicinal effect of garlic is far greater than its role in adding color and flavor.

What dishes are not suitable for garlic

Don't add garlic to all dishes. For example, you can add garlic when frying lettuce, snow peas, mugwort stalks, etc., and make garlic dishes. Don't add garlic when frying eggs, but you can add green onions. Also, for dishes like leeks and garlic shoots, which are inherently spicy and have a strong taste, adding garlic will not have any effect on enhancing the flavor. For people who like to eat garlic, garlic is a delicacy. For people who don't like it, it's just like people who don't like durian, who think garlic is smelly and unpalatable. The reason many people hate garlic is because they have a strong breath after eating garlic. Here I share with you a little trick to get rid of bad breath after eating garlic. First, eating a few raw peanuts after eating garlic can reduce the garlic smell in your breath. Second, eating some oranges and tangerines can also reduce the garlic smell. The last and simplest way is to chew gum.

Can you eat garlic after it sprouts?

In our daily life, we often encounter the situation that the garlic we bought has quietly sprouted after being left unused for a long time. Many older people say that garlic with sprouts cannot be eaten and is poisonous. In fact, this statement is wrong. Garlic can be eaten if it has only sprouted, but it cannot be eaten if it is rotten. Garlic is prone to sprouting in a relatively mild and humid environment. It is also very simple to prevent sprouts. You can seal the garlic in a jar to isolate it from the air, or put it in the refrigerator to prevent the garlic from sprouting.