Is it better to cook pig skin jelly with high heat or low heat?

Pork skin jelly is a popular delicacy in many places. It tastes good, is rich in nutrition, and tastes fresh and delicious. Many people make pork skin jelly at home. There are certain skills and requirements for making pork skin jelly, especially the control of time and heat. So is it better to use high heat or low heat for pork skin jelly? Let's take a closer look!

What is the best temperature to cook pig skin jelly?

Bring to a boil over high heat first, then simmer over low heat.

When cooking pig skin jelly, you must pay attention to using the lowest heat to cook it slowly, so that the collagen in the pig skin can be boiled out and it is easy to freeze. It also prevents the fire from drying up the water while the pig skin is not cooked.

The processing of pig skin is extremely critical. If you want the pig skin jelly to be crystal clear, you need to clean the grease on the pig skin. After boiling it over high heat, you need to simmer it over low heat. Keeping the heat high for a long time will affect the color of the pig skin jelly.

Pork skin jelly is one of the most common side dishes for drinking. When the New Year is approaching and you have eaten too much greasy meat, it is very comfortable and relaxing to have some cool and smooth pork skin jelly.

How to make pig skin jelly

1. To make pig skin jelly, you need to use a large piece of smooth tender pig skin with shallow hair. Wash the pig skin and put it into a pot with cold water. Boil the water for a while to set it. After the remaining hair on the pig skin stands up, take out the pig skin and pluck it with tools. Use a knife to repeatedly scrape off the grease on the skin while it is hot. Make sure to scrape off the grease. After scraping, rub the pig skin repeatedly with fine salt or vinegar, and finally wash the pig skin with clean water.

2. Cut the pork skin into thin strips (or small particles) to help the collagen in the pork skin fully dissolve in the soup. Put the pork skin strips into the pot again with hot water, add onion, ginger, and cooking wine, cook for ten minutes, strain with a colander, and pour out the muddy water. This time can further remove the grease.

3. After putting the pig skin into the pot, add boiling water and boil. The water should cover the skin by four fingers. Do not cover the pot and boil it on low heat for 40 minutes. If you add water in the middle, be sure to add boiling water. During the boiling process, first, you must completely skim off the floating foam, as impurities will affect the transparency of the jelly. Second, do not add seasonings, and only add an appropriate amount of salt. Boil until the skin and water ratio is 1:4.

4. When it is completely cool, put it in the refrigerator for one to two hours and it will be ready.

What is the nutritional value of pig skin jelly

The reason why many women like to eat pig skin jelly is mainly because it contains a relatively high amount of collagen. It is undeniable that pig skin contains a high amount of collagen. However, a high collagen content does not mean that collagen can be directly supplemented for the skin. The collagen in pig skin is not a high-quality protein, but an incomplete protein. In other words, it can neither promote the growth and development of the body nor maintain the health of the body. These collagens cannot synthesize the collagen needed by our body according to our will.

If you want to make your skin more elastic, you might as well eat more foods rich in high-quality protein, such as eggs, milk, lean meat, soy foods, etc. The protein contained in these foods has a high utilization rate and better effects. If you also eat more vegetables rich in vitamin C, you can promote the synthesis of collagen. The combination of the two will make your skin full of collagen and more elastic. Pig skin soup has a lot of soup during the preparation process, which is not suitable for gout patients.

The nutritional value of pig skin jelly is that it can provide energy to the human body and tastes good. Even if you like to eat pig skin jelly, you should pay attention to the amount you consume. After all, it contains a certain amount of fat and energy. Excessive consumption can also harm your health.