After giving birth, the breastfeeding period is also a very important stage for women. In order to allow the baby to grow up healthily, many women choose to breastfeed. During this stage, women not only need to pay attention to their diet, work and rest schedule, but also have to face various physical discomfort symptoms, such as milk withdrawal, milk knots, etc. This kind of discomfort can easily cause harm to women's bodies. Therefore, timely recovery is extremely important. So can breastfeeding adults eat Sichuan Fritillary Bulbs stewed with pear and rock sugar? 1. Sichuan Fritillary Bulbs stewed with pear and old rock sugar can mainly relieve cough and reduce phlegm, clear away heat and detoxify and moisten the lungs. If women have dry and hard stools or heat flow in the body, they can take it for treatment. This diet therapy will not affect milk, nor will it affect women's physical fitness. 2. It is recommended that women during breastfeeding must drink plenty of water, including soup, porridge and other foods, so as to replenish the water lost in breast milk and ensure the quality of breast milk. Chicken, duck, fish, bone soup or bean products, as well as vegetable juice made from produce and vegetables can make mothers' breast milk more sufficient. The amount of soup can be adjusted according to the amount of milk. 3. In addition, it is also necessary to ensure the intake of protein from vegetable oils and fats, and one-third of the protein in the daily diet comes from livestock products. Ladies can try to make pig's trotter soup. Pig's trotters are rich in protein and fat, and have strong blood circulation, blood stasis, blood and qi replenishing effects, while tongcao has the effects of diuresis and milk secretion. Frequently Asked Questions: It is recommended that patients should go to a reliable designated medical institution for examination as soon as possible if they experience persistent pain, and receive symptomatic treatment after the symptoms are confirmed. It is also recommended to avoid taking medications without permission to prevent affecting symptom recovery. |
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