What to drink to maintain the uterus

For a woman, once the uterus has a disease, it will seriously affect her fertility and even cause some gynecological diseases, which will bring certain psychological pressure to women and have a great impact on their health. Especially nowadays, the frequent occurrence of diseases such as uterine fibroids will bring a sense of fear to women. Therefore, we must usually care for and maintain the uterus. Let's learn about what to drink to maintain the uterus.

What to drink to maintain the uterus

1. Red Dates and Black Chicken Soup:

Black chicken itself has the effect of nourishing yin and replenishing qi, and it has even more health benefits when stewed into soup with red dates. Especially for women with irregular menstruation, regular use of red dates and black chicken soup can play a role in auxiliary treatment.

Method: First prepare the black chicken (remove the internal organs of the black chicken) and put it into boiling water for a few minutes, then take it out and wash it with water, drain and set aside; put wolfberry, red dates, ginger, etc. into the internal organs of the black chicken, add appropriate amount of water to the pot and simmer it over low heat for two hours.

2. Red bean and black chicken soup:

Red beans have the effects of nourishing blood, nourishing the skin, and strengthening the body. Cooking red beans and black chicken into soup is not only delicious but also very nutritious.

Method: Put red beans, polygonatum, tangerine peel and black chicken into a pot and cook for about three hours. It is ready to eat after the meat is tender.

3. Fungus, golden needle and black chicken soup:

Fungus is known as the blood vessel scavenger, and day lily also has the effect of clearing heat, reducing fire and detoxifying. Women who eat it regularly can help excrete toxins from the body and is more beneficial to their health.

Preparation method: First, soak the black fungus and day lily in clean water until soft, then stew them together with the black chicken with the internal organs removed in water for 3 hours. It is ready to eat after the meat is tender.

4. Stewed black chicken with Polygonatum odoratum, red dates and lotus seeds:

Lotus seeds are known to clear heat and calm the mind, while Polygonatum odoratum also has the effect of promoting appetite, nourishing yin and tonifying the kidney.

Method: First cut the black chicken into pieces and blanch it, then add red dates, lotus seeds, polygonatum, etc. and stew together for one and a half hours.

5. Black chicken stewed with angelica:

Angelica is the best product for nourishing yin and tonifying the kidneys for women. Stewing angelica with black chicken can bring out its powerful health-care effects.

Preparation method: Wrap angelica, astragalus, wolfberry, red dates, etc. together in a Chinese medicine bag and then stew them with black chicken to make soup. It is especially suitable for women to eat regularly before and after menstruation, and has a very good health care effect.

The above is an introduction to what to drink to maintain the uterus. After understanding it, I hope that female friends will put the maintenance of the body into action. We should also adjust our diet in our daily life. For women, we must eat more foods that replenish qi and nourish blood. For example, you can drink some black chicken soup, etc., which can nourish the body very well. In addition, you should also go outdoors for more physical exercise.