How long does it take for your body to change during pregnancy? What changes will occur during pregnancy?

We all know that after a woman becomes pregnant, her body will undergo various changes, the most obvious of which is her belly. Some pregnant women will show their pregnancy earlier, while others will show their pregnancy later, which is mainly related to the pregnant mother's physique and other factors. So how many months into pregnancy will the body shape change? Let's take a closer look!

Body shape changes during pregnancy

Generally speaking, in the first three months of pregnancy, most expectant mothers' body shape will not change much. Some expectant mothers may even lose weight due to severe morning sickness, and their body shape will become more "slim". Of course, by the end of the third month of pregnancy, most expectant mothers can already see a little "pregnancy belly".

After the early pregnancy, it is the middle pregnancy. It can be said that the body shape of most expectant mothers changes in the middle pregnancy (or 4 months, or 5 months, or 6 months).

In addition, the changes in body shape may be different for each expectant mother. Some expectant mothers only have a bigger belly, but their limbs remain slender, while some expectant mothers not only have a bigger belly, but their arms and thighs also become thicker.

In addition, some expectant mothers may not change their body shape until the late pregnancy. Such expectant mothers usually do not gain much weight. If the prenatal check-up is normal, it means that the expectant mother has lost a lot of weight.

In short, most expectant mothers experience changes in body shape around the middle of pregnancy (about 5 months). A small number of expectant mothers experience changes in body shape in the late stages of pregnancy. However, as long as the prenatal checkup is normal, there is no need to worry too much.

Body shape changes during pregnancy

1. Early pregnancy

In the first 1-3 months of pregnancy, changes in hormones in the pregnant woman's body lead to severe pregnancy reactions, and the pregnant woman's weight decreases instead of increases. Some pregnant women lose more than ten pounds in just a few weeks. Moreover, the fetus is small and its nutritional needs are not high, so the pregnant woman's weight gain is not much and her belly is almost invisible.

2. Mid-pregnancy

The weight of the fetus will increase from 20 grams to 900 grams, the pregnant woman's uterus will extend beyond the pelvis, and the pregnant woman's own fat accumulation will cause the pregnant woman's belly to be like an inflated balloon, and the abdomen will be slowly expanded. The pregnant woman's belly will be most obvious when she is 5-6 months pregnant.

3. Late pregnancy

In the late stages of pregnancy, because the weight of the fetus is still increasing, the pregnant woman will look more pregnant. As the fetus grows larger, the expanded uterus will squeeze the pregnant woman's internal organs to the left and right. The pregnant woman will feel her stomach is oppressed, her appetite is poor, and her breathing is difficult.

What should you pay attention to during pregnancy body shape changes

What should pregnant mothers pay attention to when their body shape changes during pregnancy?

1. Eat a balanced diet and control your weight properly. Generally, it is advisable to control weight gain within 12.5 kg during the entire pregnancy to facilitate postpartum recovery.

2. Wear loose and comfortable clothes and pants to protect the abdomen from impact.

3. Keep your abdomen warm and avoid pressing on your abdomen when sleeping.

4. Suitable for exercise, increase muscle and skin elasticity, and prevent stretch marks

5. How careful you should be when walking

Since the abdomen will increase with the growth of the fetus, the bulging abdomen will affect the vision under the feet of the pregnant mother, so the pregnant mother should pay more attention to whether there are any obstacles under her feet to avoid accidents.