We all know that confinement is a common thing. Almost all women will do it after giving birth. There are many things to pay attention to and precautions for confinement, especially in terms of daily care. Many women will pay attention to skin care after giving birth. So can you apply a facial mask during confinement after giving birth? Let's take a closer look! Can I use a facial mask during confinement?You can apply a facial mask. The ingredients in facial masks generally only act on the surface of the skin and are difficult to penetrate into the blood, so they will not affect the quality and secretion of breast milk. However, because it is the confinement period and the baby has just been born, the pores of the skin are open. If you apply a facial mask directly, it will be relatively cold, which can easily allow cold air to enter the body and easily close the pores, affecting sweating. Therefore, if you apply a facial mask during confinement, whether it is winter or summer, it is best to soak the bag containing the mask paper in warm water so that the mask is warm while applied to the face, and the application time should not be too long. If you are breastfeeding, it is best to only use basic moisturizing masks during the confinement period. Masks with whitening, spot lightening, and wrinkle removal effects are not recommended to avoid the hormones or heavy metals they contain that may affect your and your baby's health. What should I pay attention to when applying facial mask during confinement?The following points should be noted when applying facial mask during confinement: 1. It is best to use a facial mask produced by a regular manufacturer and inspected and reviewed by relevant national departments. 2. Try to choose facial masks specifically for pregnant women or postpartum women. 3. Before using the mask, heat it first so that you don’t feel cold when applying it on your face. 4. It is best to apply the facial mask after the baby falls asleep and when you are about to go to bed. This way you don’t have to worry about scaring the baby when holding or feeding the baby, and it also avoids the baby from coming into contact with the mask on his face. 5. Do not apply the mask for too long. On the one hand, it prevents the mask paper from drying out. On the other hand, if you apply it for too long, the mask will become cold and cause discomfort to your body. 6. Wash your face with warm water after applying the mask, not cold water. You should also replenish water in time after washing. You can use mild toner and essence, which can replenish water. It is best not to use too many skin care products during the confinement period. In addition, if the mother is breastfeeding and has a lot of breast milk, it is also a good idea to use breast milk to make a facial mask. What are the requirements for confinement?1. Don’t keep your body covered during the confinement periodThe elderly believe that during the confinement period, the window should not be opened, ventilation should not be allowed, and the baby should be covered tightly in the hot summer. This practice is wrong. There have been cases in the past where mothers suffered from heatstroke due to covering themselves tightly during the confinement period. The bedroom should be ventilated every day to keep the air fresh. The mother and child should stay away from the room during ventilation. The indoor temperature should be 22-26℃ to make the mother feel comfortable. 2. You can take a bath, but be careful about how you take itThe elderly believe that you cannot take a bath during the confinement period, otherwise you will be attacked by the wind and cold. You will have headaches and body aches in the future. This was more applicable in the past. Now the houses are well sealed and have heating, air conditioning, and bathroom heaters. Mothers can take a shower instead of a sitting bath. After taking a bath, dry yourself with a bath towel and put on clothes in time. Don't sleep with your hair wet. 3. Get out of bed and move aroundThe previous view was that mothers were not allowed to get out of bed within a month in order to recover quickly. In fact, this is not advisable. New mothers who have had normal childbirth, episiotomy, and cesarean section can get out of bed and move around 3 days after delivery. New mothers who have had a normal childbirth without episiotomy can get out of bed and move around 24 hours after delivery. If the mother stays in bed for a month, her cardiopulmonary function will decline, her muscles will atrophy, and her gastrointestinal function will decline, which may lead to constipation, endometritis, and even vascular embolic diseases. 4. You can eat salt appropriatelySome people believe that new mothers cannot eat salt during the confinement period, otherwise they will have no milk. But after giving birth, you should not eat too much salt, otherwise it will aggravate edema. But if you don't eat salt, you will feel weak and short of breath. |
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