We all know that breastfeeding is an important period after childbirth and a period of rapid growth for babies, so we must ensure that breast milk is properly fed so that the baby can get the nutrients the body needs. Some mothers will have their periods during breastfeeding, so does menstruation during breastfeeding affect breast milk? Let's take a closer look! Can I still breastfeed during my menstrual period?It is normal to have menstruation during breastfeeding. You can breastfeed during menstruation. This is not a big problem. It should be said that there is no problem. There is no need to panic or be afraid. After a woman gives birth, her uterus returns to its original size in 42 days, and she may have her period a few months later. Some may come earlier, some may come later, and this is a normal physiological phenomenon. It does not affect breastfeeding, nor does it mean that breastfeeding is bad. You can just breastfeed normally. It is normal to have menstruation during breastfeeding. There is no need to wean your baby because of this. It is generally recommended to breastfeed for two years, which is indeed good for the baby. Human milk is better than animal milk anyway. What are the precautions for breastfeeding during menstruation?First of all, you need to maintain personal hygiene to avoid affecting your child. Because the mother is the person who has the closest contact with the child, the mother's health can easily be transmitted to the child, so it is important to maintain good personal hygiene. In addition, women are usually very tired and weak during menstruation. At this time, you need to take care of your baby and continue to breastfeed, so you need to replenish nutrition in time and add more high-quality foods that replenish blood and protein, such as red dates, chicken soup, fish soup, etc. Only when you are full of energy can you give your child the highest value of breast milk. Third, if possible, you should ask your family to help take care of the baby and do housework. Try to reduce your own burden, avoid contact with cold water, and stay in a good mood. This is good for both children and adults. Issues to pay attention to when having menstruation during breastfeeding1. Breast milk qualitySome older people think that menstruation during breastfeeding will affect the quality of breast milk and that breast milk after menstruation is "toxic". In fact, menstruation during breastfeeding will not affect the quality of breast milk. The amount of milk after menstruation will decrease, but the quality will not change. You should eat more soup at this time. Breast milk is the best food for babies, especially in the four months after delivery. Breast milk during this period is the best. Therefore, even during this period, menstruation will not affect the quality of breast milk, so mothers should not stop breastfeeding because they are afraid that menstruation will affect the nutrition of breast milk. 2. Prolactin relatedWhether or not you have menstruation during breastfeeding is closely related to the secretion of prolactin in the body. Because postpartum mothers need to breastfeed, prolactin and hormones in the body are in a fluctuating state. When prolactin secretion is relatively high, the changes in hormone production in the body will cause menstruation to not come normally. As the mother's body recovers after childbirth and returns to normal, menstruation will come again. 3. Pay attention to contraceptionAs the body recovers, the ovulation function also begins to return to normal. Therefore, during the breastfeeding period, mothers should also do a good job of contraception. Many mothers always think that they do not have menstruation and will not ovulate, so they do not take contraceptive measures. If they find themselves pregnant during breastfeeding, it will be very harmful to their bodies. 4. Irregular menstruationDuring the lactation period, due to changes in hormones in the body, ovulation may be a little inaccurate, leading to irregular menstruation. This phenomenon is normal. Mothers do not need to worry. After the lactation period, when the body returns to normal, ovulation and menstruation will also return to normal regularity. |
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