What causes bloating in early pregnancy?

What causes bloating in early pregnancy? Women will experience some bloating in the early stages of pregnancy, and many women don't know what to do about this situation. In fact, such a situation is caused by many factors. This is also some situations that many women know of. This situation is also relatively common. Many women will feel very panicked at this time. In fact, such a situation is very easy to deal with. In the next period of time, I will introduce relevant knowledge to everyone.

The reason why you feel bloating in the early stages of pregnancy is that your stomach is still slowly digesting and absorbing food, so bloating will occur. And as a woman becomes pregnant, she needs to pay special attention to her diet. This is mainly due to poor diet, perhaps eating too much before, because many people know that they need to eat more and eat twice when they are pregnant.

What women need to pay attention to when they are pregnant is exercise, because in many cases they cannot do some strenuous exercise. Vigorous exercise can hurt children, and in severe cases may even cause miscarriage. Another thing you need to pay attention to is not wearing high heels. Nowadays, many women need high heels for their first career because they are part of the outfit. So I have to wear it, but I can no longer wear high heels after I get pregnant.

There are many ways to deal with abdominal bloating during pregnancy. The first point is to eat more vegetables and fruits, because fruits and vegetables are beneficial to gastrointestinal digestion and absorption. This is also a very good method for some women with indigestion. In addition, you can drink a few drops of water before eating, because water is also beneficial to digestion and absorption.

The above are some common knowledge about bloating during pregnancy. I hope it will be helpful to you. Because this is very useful for women. This is a manifestation of one's responsibility to oneself, and this manifestation is also for oneself and one's family when it is more common. Because it is very happy to be able to have a child belonging to the two of you with the person you love.