Can I drink white wine during my period?

I once heard a health expert say that if a woman drinks a small glass of wine every day, it will not only beautify her skin but also soften her blood vessels and prevent diseases. Later I really tried it. I drank a small glass of wine every day for a month and found that the complexion of my face was getting better and better. Can white wine be drunk in the same way? Can women drink white wine during menstruation? I was asked to compare the two wines, and I can only tell you that the white wine feels more aromatic, but I don’t know much else about it. Let’s get to know white wine with me.

White wine: Made from the juice of white grapes such as Chardonnay and Riesling, or red-skinned, white-fleshed grapes, fermented and fermented. It is light yellow or golden in color, clear and transparent. White wine has a rich fruity aroma and a refreshing taste. White wine is not white, just as the color of white grapes is not white. The color of white wine is generally light yellow, and some are almost colorless, yellow, or golden. The color of Chardonnay, Gewürztraminer and white grape dessert wine will become more and more yellow as it is stored.

Nutrition of white wine:

1. Wine contains nutrients such as sugar, alcohol, organic acid, inorganic salt, vitamins, etc., which have different benefits for human development;

2. Wine is the only alkaline alcoholic beverage that can neutralize the acidic foods such as fish, meat, rice and flour that modern people eat every day, reduce bad cholesterol in the blood and promote digestion;

3. Wine contains antioxidant ingredients and rich phenolic compounds, which can prevent arteriosclerosis and platelet aggregation, protect and maintain the normal physiological functions of the cardiovascular system, and play a role in protecting the heart and preventing stroke;

4. Drinking wine has a good effect on beauty and skin care for women. It can nourish qi and blood circulation and make the skin elastic;

5. Grape skin contains resveratrol, which has the best anti-cancer properties among the hundreds of plants commonly eaten by humans. This ingredient can prevent normal cells from becoming cancerous and inhibit the spread of cancer cells.

Through the above understanding of white wine, we find that its effects are the same as those of red wine, and both are suitable for female friends to have a drink every day. However, for female friends who are menstruating, the editor recommends that you drink less white wine. After all, it has the effect of nourishing qi and activating blood circulation. Drinking too much may increase the amount of menstrual blood or prolong the menstrual period.