What food must be brought for parent-child travel? Food precautions for parent-child travel

When the holidays come, we will take our children out for a trip to let them feel the beauty of nature. However, when going out, children are relatively weaker than adults, so they can't be casual about eating. Even when going out, they must bring appropriate food. In principle, everything about food should be based on hygiene and safety. Travel happily and return healthy. Not only should you have fun, but you should also eat healthily. This is the most perfect result of traveling in person. Next, let's learn about the food you need to bring when traveling with your children, and what to pay attention to with the Knowledge Center.

Essential food for family trips

For a long trip with children, you should prepare a few days in advance and put the things you need to bring together, or make a list in advance, so that you will not find that you are missing something after departure. In general, the essential foods for a family trip are as follows:

milk powder

When going out, you should prepare the milk powder you usually eat, don't change it easily, and bring enough, because when you go out, you are often on the road, it is not easy to guarantee three meals a day. For small babies, milk must be guaranteed. If you also need to supplement DHA and cod liver oil for your baby, you should also carry these things with you.

Honey

If you take your baby out for a long time, you can bring a jar of honey, because it may not be convenient to eat fruits and other things when you are out. Honey can clear away heat and contains more trace elements.

Sesame paste, lotus root starch

These are also very nutritious instant foods. Mothers can usually feed them to their babies by mixing them with water when it is inconvenient for them to eat breakfast or between meals. Babies also like to eat them very much.

Canned tuna

Tuna is rich in DHA, and it is not convenient to eat fish outside, so you can also take a few cans of tuna with you. Babies like to eat tuna, which is a ready-to-eat food. It is very convenient to eat. Sometimes they just open it and eat it as a snack.

Individually packaged biscuits, etc.

These are essential for going out. Although it is not recommended to eat them at home, it is not the same as being at home. These things are necessary when going out. You can choose some varieties that your baby likes to bring. However, soda biscuits are not recommended for babies. Some crispy cookies or chocolate biscuits can supplement energy and fill the baby's hunger when going out to play.

Vita Vegetables

Among them are scallop and wakame soup, seaweed and egg drop soup, etc., which are available in boxes or simple packaging, making them very convenient to eat when going out. Mothers can take all of these things with them when they go out, but considering that a lot of MSG and pepper must be added to the soup, generally only the "dry goods" should be taken out for the baby to eat, which can also be regarded as a supplement to vegetables.

Various snacks

These snacks are necessary both in terms of nutrition and to comfort babies away from home. Generally, you can bring seaweed, pine nuts, melon seeds, raisins, plums, dates, sugar, etc. However, when feeding them to very young babies, you must pay attention to the safety of melon seeds, pine nuts and other foods.

Food precautions for parent-child travel

When traveling with children, not only should you bring all the food, but more importantly, the food should be healthy and safe during the trip. Here is a brief introduction to the dietary precautions when traveling alone.

It should be noted that if the journey is long, the mother should prepare snacks for the journey and put them in a carry-on bag for easy access. Because it is very inconvenient to take the baby in the car, it is troublesome and difficult to take things out of the big bag. If you use your own private car, these problems will not exist.

If the baby is relatively young and needs to drink milk on the road, you should also prepare boiled water for the road. It is better to bring water in a thermos cup. Most of the time, you can just bring a bottle of water or buy a bottle of mineral water, but most babies are usually used to drinking milk mixed with warm water, so it is best for mothers of small babies to bring hot water on the road.

The most important thing is to let children eat hygienic food. Diseases are most easily spread in public places, and children have more opportunities to come into contact with germs. Parents are advised to bring a bottle of water to quench their thirst and wash their hands.

In short, when it comes to food, health and safety are paramount. Have a happy trip and return healthy. Not only should you have fun, but you should also eat healthily. This is the perfect result of traveling in person.