Where are hazelnuts a specialty? How to store fresh hazelnuts

Hazelnut, also known as hazel chestnut, is the seed of the shrub hazelnut tree. The kernel contains fat, starch, and other carbohydrates. In addition, it also contains a variety of vitamins and trace elements. Hazelnuts can be eaten raw or fried. It is a nut food, very nutritious, and safe to eat. I believe some friends will buy more at a time, so we will share with you how to store fresh hazelnuts, I hope it will be useful to you.

Contents of this article

1. Where is hazelnut a specialty?

2. How to store fresh hazelnuts

3. What should not be eaten with hazelnuts?

Where is hazelnut a specialty?

Turkey is the world's main producer of hazelnuts. my country's hazelnuts are famous for those in the northeast. Hazelnuts, also known as hazel chestnuts, are the seeds of the shrub hazelnut tree. The kernel contains fat, starch, and other carbohydrates. In addition, it also contains a variety of vitamins and trace elements.

Hazelnuts are widely distributed in the temperate zones of Asia, Europe and North America. Türkiye is the world's main producer of hazelnuts, accounting for two-thirds of the world's total hazelnut production.

Hazelnut cultivation has a long history in my country. At present, Hazelnut plants are distributed in 22 regions across the country and the resources are abundant. In particular, there are large areas of hazelnut forests in Northeast China, Shanxi, Inner Mongolia, Shandong and Henan.

Hazelnuts can be eaten raw or fried. Crush the kernels and put them into cakes, or add them to milk, yogurt, ice cream to make hazelnut milk, hazelnut butter, etc., which is also a very good way to eat them.

How to store fresh hazelnuts

Fresh hazelnuts need to be stored in a moisture-proof and insect-proof manner. Put the hazelnuts in a sealed container and store them in a cool and dry environment. Use food desiccant to prevent moisture. Fresh hazelnuts are round in shape, with white kernels that are not sticky. Eating them can increase appetite and improve memory.

1. Storage method

Fresh hazelnuts need to be stored in a moisture-proof and insect-proof manner. Hazelnuts are dried fruits and have high requirements for humidity and temperature. They should be placed in a sealed container and stored in a cool and dry environment. A packet of food desiccant can be placed in the container to prevent moisture.

2. Purchase method

When purchasing fresh hazelnuts, you can look at their appearance. Good hazelnuts are round in shape, with plump and white kernels, high in oil content, and dry and non-sticky. Bad hazelnuts are small and hollow, dark in color, shriveled, and have an oily smell, and are not worth buying.

3. Nutritional value

The kernels of fresh hazelnuts contain a large amount of protein, fat, vitamins and carbohydrates, which can increase appetite and improve memory. The unsaturated fatty acids in hazelnuts can promote cholesterol metabolism, soften blood vessels and prevent high blood pressure.

What can't be eaten with hazelnuts?

There is no food that is incompatible with hazelnuts. Hazelnut kernels are rich in protein, vitamins, and 8 kinds of amino acids needed by the human body. They are nutritious and mild in nature. They can be paired with general foods and can be eaten together with strawberries, lotus seeds, etc. Hazelnuts are suitable for people with weak constitution and blood deficiency, but they should not be consumed too much a day.

1. No incompatible foods

There is no food that is incompatible with hazelnuts. Hazelnut kernels are rich in protein, vitamins, calcium, iron and other elements, and 8 kinds of amino acids needed by the human body. They are rich in nutrients, and hazelnuts are mild in nature and can be paired with general foods. Eating them will not have adverse effects on the body, nor will it cause any burden.

2. Suitable for matching

Eating hazelnuts with other foods such as strawberries and lotus seeds can better exert their nutritional value. Eating them with strawberries can prevent anemia. Strawberries are sweet and sour and delicious, and can also strengthen the spleen and appetite. Eating hazelnuts and lotus seeds together can warm and regulate the body and enhance human immunity.

3. Consumers

Hazelnuts are rich in oil, which can quickly replenish human energy. They are suitable for people with weak constitution, blood deficiency, and post-illness weakness, and can help improve blood sugar. However, for the elderly and children with poor digestion, the amount of consumption should be appropriately reduced. Normal people should not consume too much per day, 20 to 30 pieces is appropriate.